June 19, 2026 · 10 min

30-Minute Thai Coconut Curry Turkey Soup with Sweet Potato and Bell Pepper

Lunch10 min660 cal / serving

This Thai-inspired coconut curry turkey soup brings together ground turkey, sweet potato, bell pepper, and aromatic ginger and garlic in a rich, creamy coconut broth. It’s a one-pot wonder that delivers long-simmered flavor in just 30 minutes, making it perfect for busy weeknights.

Feel free to adjust the heat by adding more or less sweet Thai chili sauce. Serve with fresh lime wedges and scallion greens for a bright finish. This soup is hearty enough to be a meal on its own, and it’s sure to warm you up from the inside out.

Ingredients

Ground Turkey10 ounce Ground TurkeyView ingredient guide
Garlic1 clove GarlicView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Sweet Potatoes1 unit Sweet PotatoesView ingredient guide
Curry Powder1 tablespoon Curry PowderView ingredient guide
Coconut Milk5.07 ounce Coconut MilkView ingredient guide
Bell Pepper1 unit Bell PepperView ingredient guide
Lime1 unit LimeView ingredient guide
Ginger1 thumb GingerView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Sugar1 tablespoon SugarView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Wash and dry all produce. Core, deseed, and dice bell pepper into ½-inch pieces. Peel sweet potato if desired, then dice into ½-inch pieces. Peel and grate or mince garlic and ginger. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lime. In a small bowl, combine cornstarch with 1 tablespoon water (2 tablespoons for 4 servings) and stir to make a slurry.
  2. Heat a drizzle of oil in a large pot over medium-high heat. Add bell pepper and sweet potato; season with ¼ teaspoon salt (½ teaspoon for 4 servings) and pepper. Cook, stirring occasionally, until lightly browned, 4-6 minutes. Transfer to a plate.
  3. Heat another drizzle of oil in the same pot over medium-high heat. Add garlic, ginger, and scallion whites. Cook, stirring, until fragrant, 1-2 minutes.
  4. Add ground turkey to the pot with aromatics. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Season with curry powder, ¼ teaspoon salt (½ teaspoon for 4 servings), and pepper.
  5. Shake coconut milk well before opening. Return cooked vegetables to the pot with turkey. Stir in stock concentrates, cornstarch slurry, coconut milk, chili sauce, 1½ cups water (3 cups for 4 servings), and 1 tablespoon sugar (2 tablespoons for 4). Bring to a boil, then reduce to a low simmer. Cook until flavors meld and sweet potato is tender, 4-5 minutes. If soup seems too thick, add more water a splash at a time as needed.
  6. Stir juice from 2 lime wedges (4 wedges for 4 servings) into soup. Season with salt and pepper to taste. Divide between bowls. Garnish with scallion greens and lime zest to taste. Serve with remaining lime wedges on the side.

Useful Cookware

A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.

Recipe Tips

If the cornstarch slurry settles, give it another stir before adding to the pot.

Adjust the spiciness by adding more or less sweet Thai chili sauce.

For a thicker soup, let it simmer a few extra minutes; for a thinner soup, add more water.

FAQ

Can I use ground chicken or pork instead of turkey?

Yes, ground chicken or pork would work well as substitutes. Just adjust cooking time as needed to ensure the meat is fully cooked.

How do I store leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if it thickens too much.

Is this soup gluten-free?

The recipe as written is gluten-free, but check the labels of your stock concentrate and chili sauce to ensure they are certified gluten-free if needed.

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