This roasted harvest kale salad is a celebration of fall flavors, combining sweet roasted vegetables, tender massaged kale and creamy goat cheese with a tangy honey Dijon dressing. The addition of crispy panko and toasted walnuts adds a delightful crunch, while garlic butter ciabatta on the side makes it a complete and satisfying meal.
Perfect for a cozy dinner or a festive lunch, this salad is packed with texture and flavor. The high-heat roasting brings out the natural sweetness of Brussels sprouts and sweet potato and massaging the kale transforms it into a tender base. Every bite offers a contrast of creamy, crunchy, sweet and tangy elements.
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Adjust racks to top and middle positions and preheat oven to 425°F. Wash and dry all produce. Peel and dice sweet potato into ½-inch pieces. Trim Brussels sprouts; halve or quarter lengthwise depending on size. Peel and mince or grate garlic. Remove and discard any large stems from kale; chop into bite-size pieces. Halve and core apple; thinly slice half the apple (whole apple for 4 servings). Refrigerate goat cheese until ready to serve.
- Toss sweet potato and Brussels sprouts on a baking sheet with a large drizzle of olive oil, Fry Seasoning, salt and pepper. Roast on top rack until browned and tender, 20-25 minutes.
- Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium heat. When butter is foaming, add panko and walnuts. Cook, stirring occasionally, until panko is golden brown and crispy and nuts are toasted, 2-4 minutes. Turn off heat; transfer to a small bowl. Wipe out pan.
- Heat the same pan over medium-high heat. Add garlic and 2 TBSP butter (4 TBSP for 4 servings). Cook, stirring frequently, until butter has melted and garlic is fragrant, 1-2 minutes. Turn off heat. Halve and toast ciabatta. Spoon garlic butter over ciabatta, then slice on a diagonal to form triangles.
- Place kale in a large bowl. Add a drizzle of olive oil; season with salt. Using your hands, massage kale until leaves are tender, 30-60 seconds. Add sliced apple, cranberries and three-quarters of the roasted veggies (save the rest for serving) to bowl; toss with as much dressing as you like. Season with salt and pepper.
- Divide salad between plates or shallow bowls. Garnish with remaining roasted veggies, goat cheese (breaking into crumbles) and walnut panko. Serve with garlic ciabatta on the side.
Recipe Tips
Massage the kale well to soften its texture and reduce bitterness.
Toast the walnuts and panko separately to ensure even browning.
For extra flavor, add a pinch of salt to the garlic butter before brushing on ciabatta.
FAQ
Can I use a different type of cheese instead of goat cheese?
Yes, feta or blue cheese would work well as substitutes for goat cheese.
How can I make this salad ahead of time?
Roast the vegetables and prepare the garlic ciabatta in advance. Massage the kale and toss with dressing just before serving to keep it crisp.
Is there a substitute for Fry Seasoning?
You can use a blend of paprika, garlic powder, onion powder, salt and pepper as a substitute.






























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