July 1, 2026 · 10 min

Paneer and Shrimp Tikka Masala with Cilantro Rice

Dinner10 min2571 cal / serving

This paneer and shrimp tikka masala is a rich, creamy curry that brings together mild golden paneer and succulent shrimp in a fragrant sauce. Sautéed bell pepper and onion add sweetness and texture, while the sauce is spiced with garam masala and paprika for warmth and depth. Served over fluffy basmati rice tossed with fresh cilantro, every bite is a balance of creamy, savory and aromatic flavors.

To finish, a sprinkle of fresh cilantro and sliced Thai chili adds a pop of color and a burst of heat. This dish is perfect for a comforting weeknight dinner that feels special without hours of effort.


Recipe details

Dinner10 min2571 cal / serving2 servings

Nutrition per serving

Calories2571 kcalProtein33.2 gFat236.7 gCarbs69.2 gSugar20.7 gFiber5.1 gSodium5439 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: containsShellfish: containsPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Garam Masala0.5 teaspoon Garam MasalaView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Curry Sauce Base5 ounce Curry Sauce BaseView ingredient guide
Onion1 unit OnionView ingredient guide
Shrimp10 ounce ShrimpView ingredient guide
Paprika1 teaspoon PaprikaView ingredient guide
Bell Pepper1 unit Bell PepperView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Basmati Rice0.5 cup Basmati RiceView ingredient guide
Paneer8 ounce PaneerView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. In a medium pot, combine rice, ¾ cup water (1½ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, wash and dry produce. Core, deseed and dice bell pepper into 1-inch pieces. Halve, peel and finely dice onion. Stand paneer on its side and cut in half lengthwise, creating two thin planks (four planks for 4 servings); stack planks and dice into ½-inch cubes. Roughly chop cilantro. Thinly slice chili.
  3. Heat a large drizzle of oil in a large pan over medium-high heat. Add bell pepper and onion; season with salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes. (Tip: If needed, add a splash of water to help veggies soften.) Turn off heat; transfer to a plate. Wipe out pan.
  4. Heat a large drizzle of oil in same pan over medium-high heat. Add paneer and season with salt and pepper. Cook, undisturbed, until lightly browned on bottom, 2-3 minutes. Reduce heat to medium.
  5. To pan with paneer, stir in curry sauce base, paprika, garlic powder, stock concentrate, half the garam masala, ½ cup water, 1 TBSP butter and a big pinch of salt (all the garam masala, 1 cup water and 2 TBSP butter for 4 servings). Bring to a simmer, then reduce heat to low. Cook until sauce is thickened, 2-3 minutes. (Tip: If sauce seems too thick, stir in a splash of water.) Add veggies and sour cream; stir to combine. Taste and season with salt and pepper.
  6. Fluff rice with a fork. Stir in half the cilantro and 1 TBSP butter (2 TBSP for 4 servings). Divide rice and paneer tikka masala between shallow bowls or plates in separate sections. Sprinkle with remaining cilantro and chili if desired; serve.

Recipe Tips

If the sauce becomes too thick, add a splash of water to reach desired consistency.

For extra heat, leave the seeds in the chili or add more sliced chili to taste.

To save time, prep all vegetables and paneer while the rice cooks.

FAQ

Can I use frozen shrimp?

Yes, thaw the shrimp completely and pat dry before cooking to ensure even browning.

Can I substitute paneer with another cheese?

Paneer is ideal because it holds its shape when cooked. Firm tofu can be used as a substitute, but it will have a different texture.

Is this dish very spicy?

The heat level is mild to moderate. The chili is optional and can be omitted or adjusted to your preference.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.