July 4, 2026 · 10 min

Pan-Seared Lamb Chops with Creamy Sauce, Roasted Potatoes &Amp; Lemony Broccoli

Dessert10 min2540 cal / serving

These pan-seared lamb chops bring the steakhouse experience home. Coated in a bold and savory steak spice blend, the chops are seared until golden and finished with a creamy pan sauce that’s rich and peppery. Paired with crispy roasted potatoes and bright lemony broccoli, this meal is as impressive as it is delicious.

Perfect for a special dinner or when you’re craving something hearty and satisfying, this recipe comes together in about 35 minutes. The sides roast in the oven while the lamb cooks on the stovetop, so everything is ready at the same time. Serve with lemon wedges for a fresh finish.


Recipe details

Dessert10 min2540 cal / serving2 servings

Nutrition per serving

Calories2540 kcalProtein26.6 gFat231 gCarbs80.6 gSugar23.3 gFiber5.9 gSodium1729 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Onion0.5 unit OnionView ingredient guide
Lemon1 unit LemonView ingredient guide
Broccoli1 unit BroccoliView ingredient guide
Lamb Chops15 ounce Lamb ChopsView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide

Instructions

  1. Adjust rack to top position (top and middle for 4 servings) and preheat oven to 425°F. Wash and dry produce. Dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces. Halve, peel and mince half the onion (whole onion for 4). Zest and quarter lemon.
  2. Toss potatoes on one side of a baking sheet with a drizzle of oil, salt and pepper. (For 4 servings, spread potatoes out across entire sheet; roast on top rack for 20-25 minutes total.) Roast on top rack for 5 minutes (you’ll add the broccoli then).
  3. Once potatoes have roasted 5 minutes, remove sheet from oven. Carefully toss broccoli on opposite side of sheet with a drizzle of oil, salt and pepper. (For 4 servings, leave potatoes roasting and add broccoli to a second baking sheet; roast on middle rack.) Return to top rack until potatoes are golden brown and broccoli is tender, 15-20 minutes more.
  4. While veggies roast, pat lamb chops dry with paper towels; season all over with salt, then coat with as much steak spice as will stick. Heat a drizzle of olive oil in a large pan over medium-high heat. Add lamb chops and cook until browned and cooked through, 4-6 minutes per side. (If crust browns too quickly, reduce heat to medium.) Turn off heat; transfer lamb to a cutting board. Wipe out pan.
  5. Heat a drizzle of olive oil in same pan over medium heat. Add minced onion; cook, stirring, until softened and lightly browned, 3-4 minutes. Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Bring to a simmer and cook until slightly reduced, 2-3 minutes. Remove from heat and stir in sour cream until combined. Season generously with pepper.
  6. Toss broccoli with lemon zest. Thinly slice lamb chops crosswise. Divide lamb, potatoes and broccoli between plates. Spoon pan sauce over lamb. Serve with lemon wedges on the side.

Recipe Tips

Pat the lamb chops very dry before seasoning to ensure a good sear.

If the steak spice crust starts to burn, reduce the heat to medium.

For extra-crispy potatoes, spread them in a single layer without overcrowding.

FAQ

Can I use a different cut of meat?

Yes, you can substitute lamb chops with pork chops or beef steaks. Adjust cooking time as needed.

What can I use instead of sour cream?

Greek yogurt or crème fraîche work well as substitutes for sour cream in the pan sauce.

How do I know when the lamb chops are done?

For medium-rare, cook until internal temperature reaches 145°F. For medium, cook to 160°F. Let rest 5 minutes before slicing.

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