July 1, 2026 · 5 min

Italian Hoagie Salad with Prosciutto and Creamy Dressing

Lunch5 min956 cal / serving

If you love the bold, savory flavors of an Italian hoagie but want something a little lighter, this salad is for you. We take all the classic fillings-crispy prosciutto, sweet bell pepper, juicy tomatoes and cool cucumber-and toss them with crisp baby lettuce and a creamy homemade Italian dressing. A sprinkle of oregano and crushed croutons on top add that irresistible crunch.

This salad comes together in just 10 minutes, making it the perfect quick lunch or light dinner. It’s packed with protein and fresh veggies, so you can feel good about what you’re eating while still satisfying that hoagie craving. Plus, it’s easily customizable-add your favorite cheeses or swap in different meats.


Recipe details

Lunch5 min956 cal / serving2 servings

Nutrition per serving

Calories956 kcalProtein4.4 gFat67.7 gCarbs84.9 gSugar62 gFiber3.9 gSodium711 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Croutons1 unit CroutonsView ingredient guide
Baby Lettuce1 unit Baby LettuceView ingredient guide
Italian Dressing1.5 ounce Italian DressingView ingredient guide
Mini Cucumber1 unit Mini CucumberView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Prosciutto2 ounce ProsciuttoView ingredient guide
Dried Oregano1 teaspoon Dried OreganoView ingredient guide
Bell Pepper1 unit Bell PepperView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. Wash and dry the baby lettuce, then place it in a large salad bowl.
  2. Slice the mini cucumber into thin rounds. Halve the grape tomatoes. Dice the bell pepper into small bite-sized pieces.
  3. Tear the prosciutto into smaller strips or leave whole, then add to the bowl along with the cucumber, tomatoes and bell pepper.
  4. In a small bowl, whisk together the Italian dressing, mayonnaise, olive oil, sugar and dried oregano until smooth and creamy.
  5. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  6. Crush the croutons into coarse crumbs and sprinkle over the top of the salad for crunch.
  7. Serve immediately or refrigerate for up to 30 minutes before serving.

Recipe Tips

For extra flavor, toast the croutons in a dry skillet before crushing.

If you prefer a milder dressing, reduce the oregano to 1/2 teaspoon.

This salad is best enjoyed fresh, but you can prep the veggies and dressing ahead and assemble just before serving.

FAQ

Can I use a different type of lettuce?

Yes, any crisp lettuce like romaine or iceberg works well. Baby spinach or arugula also add nice flavor.

Can I make this salad vegetarian?

Absolutely! Simply omit the prosciutto or replace it with your favorite vegetarian protein like chickpeas or grilled tofu.

How long does the dressing keep?

The dressing can be stored in an airtight container in the refrigerator for up to 3 days. Whisk again before using.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.