July 18, 2026 · 10 min

Hearty Three-Bean Turkey Chili with Cheddar and Pickled Jalapeño

Lunch10 min1638 cal / serving

This hearty three-bean turkey chili is the perfect bowl of comfort for chilly evenings. Packed with lean ground turkey and a trio of black, kidney and pinto beans, it’s rich, smoky and just a little spicy. The best part? The toppings! A generous sprinkle of cheddar cheese, a dollop of sour cream, fresh scallions and tangy pickled jalapeños take every bite over the top.

This one-pot meal comes together quickly and is perfect for busy weeknights. The beans simmer in a flavorful broth with tomato paste and a Mexican spice blend, creating a thick, satisfying chili. Serve it with your favorite cornbread or tortilla chips for a complete dinner that everyone will love.

Recipe details

Lunch10 min1638 cal / serving2 servings

Nutrition per serving

Calories1638 kcalProtein44.6 gFat132.1 gCarbs68.4 gSugar32.5 gFiber4.8 gSodium8833 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Cheddar Cheese0.5 cup Cheddar CheeseView ingredient guide
Ground Turkey10 ounce Ground TurkeyView ingredient guide
Tomato Paste1 unit Tomato PasteView ingredient guide
Onion1 unit OnionView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Jalapeño1 unit JalapeñoView ingredient guide
Three-Bean Blend1 unit Three-Bean BlendView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Sugar0.25 teaspoon (tsp) SugarView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Thinly slice half the jalapeño into rounds; mince the remaining jalapeño (remove ribs and seeds for less heat). Quarter the lime. Halve, peel and finely dice the onion. Dice the green pepper into ¼-inch pieces. Trim and thinly slice the scallions, separating whites from greens.
  2. In a small microwave-safe bowl, combine the jalapeño rounds, ¼ teaspoon sugar, juice from half the lime and a pinch of salt. Microwave for 30 seconds. Set aside to pickle, stirring occasionally.
  3. Heat a large drizzle of oil in a medium pot over medium-high heat. Add the onion, green pepper, scallion whites and minced jalapeño; season with salt and pepper. Cook, stirring occasionally, until softened, 4-5 minutes.
  4. Add the ground turkey, Mexican Spice Blend, salt and pepper. Cook, breaking up the meat into pieces, until browned and cooked through, 4-6 minutes.
  5. Stir in the tomato paste and cook until darkened in color, 30-60 seconds. Add the three-bean blend (with their liquid), veggie stock concentrates, ½ cup water, salt and pepper. Bring to a simmer and cook uncovered, stirring occasionally, until thickened, 8-10 minutes. Turn off heat. Taste and adjust seasoning with salt and pepper.
  6. Divide the chili between bowls. Top with cheddar cheese, sour cream, scallion greens and as much pickled jalapeño (drained) as you like. Serve.

Recipe Tips

For a milder chili, remove the ribs and seeds from the jalapeño before mincing.

The pickled jalapeños can be made ahead and stored in the fridge for up to a week.

If you prefer a thicker chili, let it simmer a few minutes longer uncovered.

FAQ

Can I use a different type of ground meat?

Yes, ground beef, chicken or pork would work well in this recipe. Adjust cooking time as needed.

Can I make this chili vegetarian?

Absolutely! Omit the turkey and add an extra can of beans or a meat substitute. Use vegetable stock instead of veggie stock concentrate if needed.

How do I store leftovers?

Store cooled chili in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave.

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