June 21, 2026 · 5 min

Hearty Beef Taco Soup with Creamy Tomato Broth

Lunch5 min1043 cal / serving

If you love tacos but want something even easier to make, this hearty beef taco soup is for you. It’s a zesty, comforting soup that tastes just like your favorite tacos but requires only one pot and minimal effort. Ground beef is browned with warm spices, then simmered with black beans in a rich, creamy tomato broth.

Each bowl is finished with classic taco fixings: a sprinkle of Mexican cheese, a cool dollop of sour cream and a bright flurry of scallions. Grab your biggest spoon and dig in!


Recipe details

Lunch5 min1043 cal / serving2 servings

Nutrition per serving

Calories1043 kcalProtein69.3 gFat72.9 gCarbs24.8 gSugar6.3 gFiber7.4 gSodium623 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Tomato Paste1 unit Tomato PasteView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Cream Cheese4 tablespoon Cream CheeseView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Ground Beef10 ounce Ground BeefView ingredient guide
Tomato1 unit TomatoView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Mexican Cheese Blend0.5 cup Mexican Cheese BlendView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. In a large pot or Dutch oven over medium-high heat, add the ground beef. Cook, breaking it up with a spoon, until browned, about 5-7 minutes. Season with salt and pepper.
  2. Stir in the Mexican spice blend and Southwest spice blend. Cook for 1 minute until fragrant.
  3. Add the tomato paste and cook for 1-2 minutes, stirring constantly.
  4. Add the beef stock concentrate and 2 cups of water. Stir to combine, scraping up any browned bits from the bottom.
  5. Drain and rinse the black beans, then add them to the pot. Dice the tomato and add it as well. Bring the soup to a simmer.
  6. Reduce heat to medium-low. Add the cream cheese and stir until melted and fully incorporated into the broth.
  7. Simmer for 10-15 minutes, until slightly thickened. Taste and adjust seasoning with salt, pepper or hot sauce.
  8. Ladle the soup into bowls. Top each with a dollop of sour cream, a sprinkle of Mexican cheese blend and sliced scallions. Serve hot.

Recipe Tips

For a thicker soup, let it simmer a few minutes longer to reduce.

Feel free to add corn or diced bell peppers for extra texture.

If you prefer a spicier soup, add more hot sauce or a pinch of cayenne.

FAQ

Can I use ground turkey instead of beef?

Yes, ground turkey works well. Just be sure to season generously as turkey is leaner.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or microwave.

Can I freeze this soup?

Absolutely. Let it cool completely, then freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.

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