June 26, 2026 ยท 5 min

Creamy Parmesan Chicken and Kale Pasta

Dinner5 min642 cal / serving

Looking for a new way to celebrate pasta night? This rustic, Tuscan-inspired dish is sure to become a favorite. Spaghetti is cooked until perfectly al dente, then tossed in a creamy Parmesan sauce. Bites of pan-roasted chicken are seasoned with Italian herbs for aromatic flavor and a touch of heat, while garlicky wilted kale adds tender texture throughout.

It’s an incredibly satisfying meal that comes together quickly, making it perfect for busy weeknights. The combination of creamy sauce, savory chicken and earthy kale creates a balanced and delicious dinner that will have everyone asking for seconds.


Recipe details

Dinner5 min642 cal / serving2 servings

Nutrition per serving

Calories642 kcalProtein42.6 gFat35.5 gCarbs34.7 gSugar10.8 gFiber1.8 gSodium1022 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Kale4 ounce KaleView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Lemon1 unit LemonView ingredient guide
Garlic1 clove GarlicView ingredient guide
Spaghetti6 ounce SpaghettiView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente, about 8-10 minutes. Reserve 1/2 cup pasta water, then drain.
  2. While pasta cooks, pat chicken dry and season with salt, pepper and half the Tuscan Heat Spice.
  3. Heat a drizzle of oil in a large skillet over medium-high heat. Add chicken and cook until golden and cooked through, 4-6 minutes per side. Transfer to a plate.
  4. Reduce heat to medium. Add a splash of oil to the skillet, then add chopped kale and cook until wilted, about 2-3 minutes. Add minced garlic and cook 30 seconds more.
  5. Return chicken to skillet. Add cream sauce base, remaining Tuscan Heat Spice and 1/4 cup reserved pasta water. Stir and bring to a simmer.
  6. Add cooked spaghetti and Parmesan cheese. Toss to coat, adding more pasta water if needed for a creamy consistency. Squeeze lemon juice over the top, season with salt and pepper to taste and serve.
  7. Garnish with additional Parmesan if desired.

Recipe Tips

For best results, use freshly grated Parmesan cheese instead of pre-shredded.

If you prefer a milder heat, reduce the Tuscan Heat Spice to 1/2 tablespoon.

To save time, you can prep the kale and garlic while the pasta cooks.

FAQ

Can I use a different type of pasta?

Yes, any long pasta like fettuccine or linguine works well. Adjust cooking time according to package directions.

Can I substitute the chicken?

Absolutely! Sliced chicken breast or thighs work great. For a vegetarian option, try using chickpeas or white beans.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or milk to restore creaminess.

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