June 15, 2026 · 5 min

Creamy Lemon Spaghetti with Italian-Seasoned Chicken and Zucchini

Dinner5 min691 cal / serving

This creamy lemon spaghetti with Italian-seasoned chicken and zucchini is a bright, satisfying twist on classic pasta. Tender chicken cutlets are seasoned with Italian herbs and pan-seared until golden, then served over al dente spaghetti tossed in a luscious lemon-Parmesan sauce. Sautéed zucchini adds a fresh, tender bite, while a pinch of chili flakes brings a gentle warmth.

The sauce comes together quickly using reserved pasta water, sour cream and Parmesan, creating a silky coating that clings to every strand. Finished with fresh lemon zest and a sprinkle of chili flakes, this dish is both comforting and vibrant-perfect for a weeknight dinner that feels special.


Recipe details

Dinner5 min691 cal / serving2 servings

Nutrition per serving

Calories691 kcalProtein56.4 gFat38 gCarbs26.6 gSugar9.2 gFiber2.3 gSodium847 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Garlic1 clove GarlicView ingredient guide
Lemon1 unit LemonView ingredient guide
Spaghetti6 ounce SpaghettiView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Wash and dry the produce. Trim the zucchini, quarter it lengthwise, then cut crosswise into ½-inch pieces. Peel and mince the garlic. Zest the lemon, then quarter it.
  2. Once the water is boiling, add the spaghetti and cook until al dente, 9-11 minutes, stirring occasionally. Reserve 1 cup of pasta cooking water, then drain the spaghetti. Keep the empty pot handy.
  3. While the pasta cooks, heat a drizzle of olive oil in a large nonstick pan over medium-high heat. Add the zucchini and cook, stirring occasionally, until browned and softened, 4-6 minutes. Season with salt and pepper. Transfer the zucchini to a plate and wipe out the pan.
  4. Pat the chicken cutlets dry with paper towels and season all over with Italian seasoning, salt and pepper. Heat a drizzle of cooking oil in the same pan over medium-high heat. Add the chicken and cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board to rest. Once cool enough to handle, slice the chicken crosswise.
  5. Heat a drizzle of olive oil in the pot used for the spaghetti over medium-high heat. Add the garlic, half the lemon zest and a pinch of chili flakes. Cook, stirring, until fragrant, 20-30 seconds. Stir in ½ cup of the reserved pasta water, the chicken stock concentrate and the juice from two lemon wedges. Simmer until the sauce thickens slightly, 1-2 minutes. Turn off the heat.
  6. Add the drained spaghetti, cooked zucchini, sour cream and 1 tablespoon of butter to the pot with the sauce. Toss to coat. Add half the Parmesan and season with salt and pepper. If the sauce is too thick, stir in more reserved pasta water a splash at a time until the spaghetti is coated in a creamy sauce. Divide the pasta between bowls. Top with the sliced chicken, remaining Parmesan, remaining lemon zest and a pinch of chili flakes if desired. Serve with the remaining lemon wedges on the side.

Recipe Tips

Reserve extra pasta water to adjust sauce consistency-it helps create a silky, creamy texture without adding more fat.

For best results, cook the chicken until it reaches an internal temperature of 165°F (74°C). Let it rest before slicing to keep the juices inside.

If you prefer a milder heat, reduce or omit the chili flakes. You can also add extra lemon zest for a brighter flavor.

FAQ

Can I use a different type of pasta?

Yes, any long pasta like linguine, fettuccine or angel hair works well. Adjust cooking time according to package directions.

Can I make this dish dairy-free?

You can substitute the sour cream with a dairy-free alternative and use a plant-based Parmesan. The butter can be replaced with olive oil or vegan butter.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or broth to revive the sauce.

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