June 14, 2026 ยท 30 min

Creamy Lemon Parmesan Spaghetti with Italian-Seasoned Chicken and Zucchini

Dinner30 min693 cal / serving

This creamy lemon Parmesan spaghetti brings together juicy Italian-seasoned chicken, golden zucchini and a silky pasta sauce with garlic, lemon zest, sour cream, butter and Parmesan.

The sauce comes together right in the pasta pot with reserved cooking water, chicken stock concentrate and fresh lemon juice, giving the spaghetti a light but creamy finish with just enough chili flakes for warmth.


Recipe details

Dinner30 min693 cal / serving2 servings

Nutrition per serving

Calories693 kcalProtein56.4 gFat38.1 gCarbs26.8 gSugar9.3 gFiber2.4 gSodium853 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Garlic2 clove GarlicView ingredient guide
Lemon1 unit LemonView ingredient guide
Spaghetti6 ounce SpaghettiView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
Vegetable Oil2 teaspoon Vegetable OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Wash and dry the zucchini and lemon. Trim the zucchini, cut it lengthwise into quarters, then slice into 1/2-inch pieces. Mince the garlic. Zest the lemon, then cut it into quarters.
  2. Add the spaghetti to the boiling water and cook until al dente, 9 to 11 minutes. Before draining, reserve 2/3 cup of the pasta cooking water. Drain the spaghetti and return the empty pot to the stove.
  3. While the pasta cooks, heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add the zucchini and cook, stirring occasionally, until browned and tender, 4 to 6 minutes. Season with salt and pepper, then transfer to a plate. Wipe out the pan.
  4. Pat the chicken cutlets dry with paper towels. Season all over with salt, pepper and Italian seasoning. Heat a large drizzle of vegetable oil in the same pan over medium-high heat. Add the chicken and cook until browned and cooked through, 3 to 5 minutes per side. Transfer to a cutting board to rest, then slice crosswise.
  5. Heat another drizzle of olive oil in the pasta pot over medium-high heat. Add the garlic, half of the lemon zest and a pinch of chili flakes. Cook, stirring, until fragrant, about 30 seconds.
  6. Stir in 1/2 cup reserved pasta water, the chicken stock concentrate and the juice from 2 lemon wedges. Simmer until slightly thickened, about 1 minute, then turn off the heat.
  7. Add the drained spaghetti, cooked zucchini, sour cream and butter to the pot with the sauce. Toss until the pasta is coated. Stir in half of the Parmesan and season with salt and pepper. If the pasta seems dry, add more reserved pasta water a splash at a time until creamy.
  8. Divide the lemon-Parmesan spaghetti between bowls. Top with the sliced chicken. Finish with the remaining Parmesan, remaining lemon zest and a small pinch of chili flakes if desired. Serve with the remaining lemon wedges on the side.

Recipe Tips

Save the pasta water before draining the spaghetti; its starch helps loosen the sauce while keeping it creamy.

Patting the chicken dry before seasoning helps it brown better in the pan.

Use chili flakes sparingly at first, then add more at the end if you want extra heat.

Turn off the heat before stirring in the sour cream and Parmesan so the sauce stays smooth.

Slice the chicken after a short rest so the pieces stay juicy on top of the pasta.

FAQ

Can I make this lemon Parmesan spaghetti for 4 servings?

Yes. Use 2 zucchini, 4 garlic cloves, 2 lemons, 12 ounces spaghetti, 20 ounces chicken cutlets, 2 tablespoons Italian seasoning, 2 teaspoons chili flakes, 2 chicken stock concentrates, 4 tablespoons sour cream, 1/2 cup Parmesan and 2 tablespoons butter. Reserve 1 cup pasta water, using 3/4 cup in the sauce and the rest as needed.

What does the reserved pasta water do?

The starchy pasta water helps the lemon, stock concentrate, sour cream, butter and Parmesan coat the spaghetti in a smooth sauce.

Can I leave out the chili flakes?

Yes. The chili flakes add gentle heat, but you can skip them or use only a small pinch.

How do I know when the zucchini is ready?

Cook it until the pieces are browned in spots and softened, about 4 to 6 minutes over medium-high heat.

What should I do if the pasta looks dry?

Add the reserved pasta cooking water a splash at a time and toss until the sauce loosens and turns creamy.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.