July 14, 2026 · 10 min

Cranberry Thyme Chicken with Roasted Brussels Sprouts and Carrots

Side Dish10 min2117 cal / serving

This cranberry thyme chicken brings together juicy pan-seared cutlets and a glossy, tangy-sweet cranberry glaze. The sauce, enriched with butter and a hint of lemon, pairs beautifully with the caramelized roasted vegetables.

Roasted Brussels sprouts, carrots and red onion develop crispy edges and tender interiors, making this a complete, satisfying meal. It’s simple enough for a weeknight yet elegant enough for company.

Recipe details

Side Dish10 min2117 cal / serving2 servings

Nutrition per serving

Calories2117 kcalProtein58.6 gFat182.1 gCarbs61.3 gSugar29.5 gFiber5.5 gSodium974 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Red Onion1 unit Red OnionView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Carrot6 ounce CarrotView ingredient guide
Brussels Sprouts8 ounce Brussels SproutsView ingredient guide
Lemon1 unit LemonView ingredient guide
Dried Thyme0.5 teaspoon Dried ThymeView ingredient guide
Cranberry Jam1 unit Cranberry JamView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide
Sugar0.25 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide

Instructions

  1. Preheat the oven to 425°F (220°C) with a rack in the top position. Wash and dry all produce. Trim the Brussels sprouts and halve them lengthwise. Halve, peel and cut the red onion into ½-inch-thick wedges. Trim and peel the carrots, then cut them on a diagonal into ½-inch-thick pieces. Quarter the lemon.
  2. On a baking sheet, toss the Brussels sprouts, onion and carrots with a generous drizzle of olive oil, salt and pepper. Roast on the top rack until golden brown and tender, about 20-22 minutes.
  3. While the vegetables roast, pat the chicken cutlets dry with paper towels. Season both sides with the fry seasoning, ¼ teaspoon dried thyme, salt and pepper. (Reserve the remaining thyme for the sauce.)
  4. Heat a drizzle of cooking oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, 5-7 minutes per side. If the cutlets are thick, reduce the heat to low and cook 2-3 minutes more per side. Transfer the chicken to a cutting board to rest. Carefully wipe out the skillet and let it cool for 1 minute.
  5. Return the skillet to medium-high heat. Add the chicken stock concentrate, cranberry jam, ¼ cup water, the remaining ¼ teaspoon dried thyme and ¼ teaspoon sugar. Cook, stirring occasionally, until the sauce thickens, 2-3 minutes. Remove from heat. Stir in 1 tablespoon butter and the juice from one lemon wedge. Taste and adjust with salt, pepper or extra lemon juice if desired.
  6. Slice the chicken crosswise. Divide the roasted vegetables and sliced chicken among plates. Drizzle the chicken with the cranberry sauce. Serve with the remaining lemon wedges on the side.

Recipe Tips

For extra caramelized vegetables, spread them in a single layer on the baking sheet and avoid overcrowding.

If your chicken cutlets are thick, cover the pan after flipping to help them cook through without burning.

The sauce can be made ahead and reheated gently; add a splash of water if it thickens too much.

FAQ

Can I use fresh cranberries instead of jam?

Fresh cranberries are much tarter and won’t provide the same jammy texture. If substituting, cook fresh cranberries with extra sugar and water until they burst and thicken, then use as the jam.

What can I substitute for fry seasoning?

Fry seasoning is a blend of salt, pepper, garlic powder, onion powder and paprika. You can substitute with an equal amount of your favorite poultry seasoning or a simple mix of salt, pepper and garlic powder.

Can I make this dish dairy-free?

Yes, replace the butter with a dairy-free margarine or omit it and add a splash of olive oil to the sauce for richness.

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