July 14, 2026 · 10 min

Cranberry Thyme Chicken with Roasted Asparagus, Carrots and Onion

Side Dish10 min2083 cal / serving

This cranberry thyme chicken is the perfect blend of sweet and savory, with a glossy jammy glaze that coats tender chicken cutlets. Paired with roasted asparagus, carrots and onion, it’s a complete meal that feels special yet comes together quickly.

The roasted vegetables develop crispy edges and natural sweetness, while the chicken stays juicy and flavorful. A hint of lemon brightens the dish, making it ideal for any season.

Recipe details

Side Dish10 min2083 cal / serving2 servings

Nutrition per serving

Calories2083 kcalProtein58 gFat181 gCarbs56.2 gSugar28.1 gFiber5.3 gSodium860 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Red Onion1 unit Red OnionView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Carrot6 ounce CarrotView ingredient guide
Asparagus6 ounce AsparagusView ingredient guide
Brussels Sproutsounce Brussels SproutsView ingredient guide
Lemon1 unit LemonView ingredient guide
Dried Thyme0.5 teaspoon Dried ThymeView ingredient guide
Cranberry Jam1 unit Cranberry JamView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Sugar0.25 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Trim and halve Brussels sprouts lengthwise. Halve, peel and cut onion into ½-inch-thick wedges. Trim, peel and cut carrots on a diagonal into ½-inch-thick pieces. Quarter lemon.
  2. Toss Brussels sprouts, onion and carrots on a baking sheet with a large drizzle of olive oil, salt and pepper. Roast on top rack until golden brown and tender, 20-22 minutes.
  3. Meanwhile, pat chicken dry with paper towels and season all over with Fry Seasoning, ¼ tsp thyme (½ tsp for 4 servings), salt and pepper. (You’ll use more thyme later.)
  4. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. If chicken is on the thicker side, reduce heat to low; cook 2-3 minutes more per side. Turn off heat; transfer chicken to a cutting board to rest. Wash out pan; let cool 1 minute.
  5. Return pan to medium-high heat; add stock concentrate, jam, ¼ cup water, ¼ tsp thyme and ¼ tsp sugar (for 4 servings, use ½ cup water, ½ tsp thyme and ½ tsp sugar). Cook, stirring occasionally, until sauce has thickened, 2-3 minutes. Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4) and juice from one lemon wedge (juice from two wedges for 4). Add another squeeze of lemon juice if desired. Season with salt and pepper to taste.
  6. Slice chicken crosswise. Divide chicken and veggies between plates. Drizzle chicken with as much pan sauce as you like. Serve with remaining lemon wedges on the side.

Recipe Tips

For extra-crispy Brussels sprouts, cut them in half and place cut-side down on the baking sheet.

If your chicken cutlets are thick, cover the pan after flipping to help them cook through without burning.

Adjust the sweetness of the sauce by adding a little more lemon juice if desired.

FAQ

Can I use chicken breasts instead of cutlets?

Yes, you can substitute boneless skinless chicken breasts. Slice them in half horizontally to create thinner cutlets or increase cooking time as needed.

What can I use instead of cranberry jam?

You can substitute with any fruit jam like raspberry or apricot or use whole berry cranberry sauce with a bit of sugar.

Can I make this dish ahead of time?

The chicken and sauce are best fresh, but you can roast the vegetables a day ahead and reheat them in the oven. Store components separately.

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