Crispy Everything Bagel Pitas with Za’Atar Tofu and Yogurt Hummus Sauce

These crispy everything bagel pitas are a flavor-packed dinner that comes together in just 20 minutes. The pitas are rubbed with olive oil, coated in everything bagel seasoning and toasted until golden and crunchy. They’re then filled with savory za’atar tofu, a creamy yogurt hummus sauce and a crisp tomato-cucumber salad.

This recipe is perfect for busy weeknights when you want something delicious and satisfying without spending hours in the kitchen. The combination of textures and flavors-crunchy pitas, creamy sauce, fresh veggies and spiced tofu-will make this a new favorite. Drizzle with hot sauce for an extra kick!

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Ingredients

4 tablespoon HummusView ingredient guideLike ingredientDislike ingredient

2 unit PitasView ingredient guideLike ingredientDislike ingredient

1 unit LemonView ingredient guideLike ingredientDislike ingredient

1 unit TofuView ingredient guideLike ingredientDislike ingredient

2 tablespoon YogurtView ingredient guideLike ingredientDislike ingredient

1 unit Mini CucumberView ingredient guideLike ingredientDislike ingredient

1 unit Beef Stock ConcentrateView ingredient guideLike ingredientDislike ingredient

1 unit TomatoView ingredient guideLike ingredientDislike ingredient

1 tablespoon Everything Bagel SeasoningView ingredient guideLike ingredientDislike ingredient

1 teaspoon Hot SauceView ingredient guideLike ingredientDislike ingredient

0.5 tablespoon Za'atar SpiceView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) SaltView ingredient guideLike ingredientDislike ingredient

1 tablespoon (tbsp) Olive OilView ingredient guideLike ingredientDislike ingredient

5 teaspoon (tsp) Cooking OilView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) Black PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Wash and dry produce. Quarter the lemon. Dice the tomato into ¼-inch pieces. Quarter the cucumber lengthwise, then slice crosswise into ¼-inch-thick pieces. Halve the pitas and gently pull apart to create pockets. In a small bowl, whisk together a drizzle of olive oil, juice from one lemon wedge, salt and pepper. Add the tomato and cucumber; stir to combine. Set aside.
2. Heat a drizzle of oil in a large pan over medium-high heat. Add the tofu, breaking it up into pieces. Stir in the stock concentrate, half the za’atar spice (use all for 4 servings), salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out the pan.
3. While the tofu cooks, drizzle the outside of each pita half with olive oil, rubbing all over to ensure even coverage. Sprinkle all over with everything bagel seasoning, pressing to adhere. Return the pan to medium heat. Add the seasoned pita halves; cook until lightly toasted, 2-3 minutes per side.
4. In a second small bowl, mix together the yogurt, hummus, 1 teaspoon water and juice from one lemon wedge until combined (for 4 servings, use 2 teaspoons water and juice from two lemon wedges). Spread the insides of the pita halves with the yogurt hummus sauce (reserve some for drizzling). Evenly divide the tofu between the pitas; top with the tomato-cucumber salad.
5. Divide the pitas between plates. Drizzle with hot sauce and the remaining yogurt hummus sauce. Serve with remaining lemon wedges and any extra tomato-cucumber salad on the side.

Recipe Tips

FAQ

Can I use a different protein instead of tofu?

Yes, you can substitute ground beef, chicken or chickpeas. Adjust cooking time accordingly.

Can I make this recipe gluten-free?

Use gluten-free pitas and ensure your everything bagel seasoning is certified gluten-free.

How do I store leftovers?

Store components separately in airtight containers in the refrigerator for up to 2 days. Reheat pitas in a toaster or pan to restore crispness.