July 20, 2026 · 5 min

Creamy Chicken and Zucchini Rigatoni with Pink Sauce and Arugula Salad

Lunch5 min2377 cal / serving

This creamy rigatoni rosa is a delightful twist on classic pasta, featuring tender chicken, sautéed zucchini and a luscious pink sauce made with cream cheese and Parmesan. The name “rosa” means pink in Italian and this sauce gets its beautiful hue from a savory base with a hint of chili flakes for warmth.

Paired with a bright lemony arugula salad, this dish balances richness with freshness. It comes together in just 20 minutes, making it an ideal choice for busy weeknights when you crave something comforting yet quick.

Recipe details

Lunch5 min2377 cal / serving2 servings

Nutrition per serving

Calories2377 kcalProtein73.9 gFat200.4 gCarbs72.4 gSugar34.1 gFiber4.6 gSodium1166 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Rigatoni Pasta6 ounce Rigatoni PastaView ingredient guide
Arugula2 ounce ArugulaView ingredient guide
Tomato Paste1 unit Tomato PasteView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Cream Cheese4 tablespoon Cream CheeseView ingredient guide
Lemon1 unit LemonView ingredient guide
Garlic1 clove GarlicView ingredient guide
Parmesan Cheese6 tablespoon Parmesan CheeseView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide

Instructions

  1. Wash and dry produce. Bring a large pot of salted water to a boil. Add rigatoni and cook until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain and set aside.
  2. Meanwhile, trim and halve zucchini lengthwise, then slice crosswise into ¼-inch half-moons. Peel and mince garlic. Quarter lemon.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini, season with salt and pepper and cook until browned and tender, 5-6 minutes. Transfer to a plate.
  4. Heat another drizzle of oil in the same pan. Add chopped chicken breast and cook, breaking it up, until almost cooked through, 3-4 minutes.
  5. Stir in garlic and tomato paste; cook until fragrant, 1-2 minutes. Add cream cheese, stock concentrate, ½ cup reserved pasta water, butter, sugar and a pinch of chili flakes. Stir until smooth. Remove from heat.
  6. Add drained rigatoni and zucchini to the pan. Stir in half the Parmesan. Season with salt and pepper. If needed, add more pasta water a splash at a time for a creamy sauce.
  7. In a large bowl, whisk together juice from half the lemon, 1 tablespoon olive oil, salt and pepper. Add arugula and toss to coat.
  8. Divide pasta between bowls, top with remaining Parmesan and serve with arugula salad and lemon wedges.

Recipe Tips

Reserve more pasta water than you think you’ll need; it’s the key to a silky sauce.

For extra heat, add more chili flakes to taste.

If you prefer a thicker sauce, let it simmer for an extra minute before adding the pasta.

FAQ

Can I use a different pasta shape?

Yes, any short pasta like penne or fusilli works well in this recipe.

How can I make this dish vegetarian?

Omit the chicken and use vegetable stock concentrate instead of chicken. You can add extra zucchini or mushrooms.

Can I prepare this dish ahead of time?

The pasta is best served fresh, but you can prep the zucchini and garlic in advance. Store leftovers in the fridge for up to 2 days.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.