July 16, 2026 · 5 min

Cheddar-Crusted Chicken with Bacon, Mashed Sweet Potatoes and Roasted Green Beans

Side Dish5 min2208 cal / serving

If you love crispy chicken, this dish is for you! We coat chicken cutlets in a crunchy panko and cheddar crust seasoned with our zesty fry seasoning, then bake them to golden perfection. On the side, enjoy silky mashed sweet potatoes and tender roasted green beans for a sweet-and-savory combo that hits all the right notes.

Everything comes together in just 30 minutes, making it an ideal choice for busy weeknights. The best part? You get a restaurant-quality meal with minimal fuss. Let’s get cooking!

Recipe details

Side Dish5 min2208 cal / serving2 servings

Nutrition per serving

Calories2208 kcalProtein76.5 gFat178.7 gCarbs71.6 gSugar16.1 gFiber3.9 gSodium2539 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Cheddar Cheese0.5 cup Cheddar CheeseView ingredient guide
Bacon4 ounce BaconView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Green Beans8 ounce Green BeansView ingredient guide
Sweet Potato2 unit Sweet PotatoView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Adjust an oven rack to the top position and preheat the oven to 425°F. Wash and dry all produce. Peel the sweet potatoes and cut them into ½-inch dice. Trim the green beans if needed.
  2. Place the diced sweet potatoes in a medium pot and add enough salted water to cover them by 2 inches. Bring to a boil and cook until tender, about 15 minutes. Drain the sweet potatoes and return them to the pot. Keep covered off heat until ready to mash.
  3. Meanwhile, in a small bowl, combine the panko, shredded cheddar, half of the fry seasoning, a drizzle of olive oil, salt and pepper. Pat the chicken cutlets dry with paper towels and season all over with the remaining fry seasoning, salt and pepper.
  4. Place the chicken on one side of a baking sheet. Brush the tops with half of the sour cream (reserve the rest for later). Mound the panko mixture onto the coated sides, pressing gently to adhere (no need to coat the undersides). Toss the green beans on the empty side of the sheet with a drizzle of olive oil, salt and pepper. Roast on the top rack until the chicken is cooked through and the green beans are browned and tender, 18-22 minutes.
  5. While the chicken and green beans roast, mash the sweet potatoes with 2 tablespoons butter, the remaining sour cream and a big pinch of salt. Keep covered until ready to serve. Tip: If you like extra sweetness, add a pinch of brown sugar or a drizzle of maple syrup while mashing.
  6. Divide the mashed sweet potatoes, roasted green beans and chicken among plates. Serve immediately.

Recipe Tips

For extra crispy chicken, make sure to pat the chicken dry before seasoning.

If your sweet potatoes are not sweet enough, add a pinch of brown sugar or a drizzle of maple syrup while mashing.

To save time, you can microwave the sweet potatoes instead of boiling them.

FAQ

Can I use a different cheese instead of cheddar?

Yes, you can substitute cheddar with another melting cheese like Monterey Jack or Gouda for a different flavor.

Can I make this recipe dairy-free?

You can try using dairy-free sour cream, cheese and butter alternatives, but the texture and taste may vary.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

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