July 16, 2026 · 5 min

Crispy Buffalo Chicken Cutlets with Mashed Potatoes and Roasted Broccoli

Side Dish5 min3044 cal / serving

If you love the bold flavors of Buffalo wings but want a satisfying dinner, this recipe is for you. Chicken cutlets are coated in a cheesy, spicy panko mixture and baked until golden and crunchy. A creamy Buffalo-style sauce and a drizzle of honey add the perfect finishing touch.

On the side, enjoy fluffy mashed potatoes with sour cream and scallions, plus buttery roasted broccoli. It’s a complete meal that brings all the excitement of game day to your dinner table.

Recipe details

Side Dish5 min3044 cal / serving2 servings

Nutrition per serving

Calories3044 kcalProtein56.1 gFat259 gCarbs74.9 gSugar20.7 gFiber8.7 gSodium1185 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Broccoli16 ounce BroccoliView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter3 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide

Instructions

  1. Preheat oven to 425°F. Adjust rack to top position (use top and middle for 4 servings). Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Cut broccoli into bite-size pieces if needed.
  2. In a small bowl, combine half the sour cream, ½ tsp Frank’s Seasoning (1 tsp for 4 servings) and a big pinch of salt. Stir in water 1 tsp at a time until the sauce reaches a drizzling consistency. Set aside.
  3. Place 1 TBSP butter (2 TBSP for 4) in a medium microwave-safe bowl; microwave until melted, 30-45 seconds. Stir in panko, Monterey Jack cheese, remaining Frank’s Seasoning and a pinch of salt and pepper.
  4. Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil; cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain. Heat a drizzle of oil in the empty pot over low heat. Add scallion whites and cook until softened, 1 minute. Return potatoes to pot; mash with remaining sour cream and 1 TBSP butter (2 TBSP for 4) until smooth, adding splashes of reserved cooking liquid as needed. Season with salt and pepper. Keep covered off heat.
  5. Pat chicken dry with paper towels; season all over with salt and pepper. Place on one side of a lightly oiled baking sheet (for 4 servings, spread chicken across entire sheet). Mound tops of chicken with panko mixture, pressing firmly to adhere (do not coat undersides).
  6. Toss broccoli on the opposite side of the sheet with a drizzle of olive oil and a pinch of salt and pepper (for 4 servings, use a second sheet; roast chicken on top rack, broccoli on middle). Roast on top rack until chicken is golden and cooked through and broccoli is slightly crispy, 18-22 minutes. If chicken finishes early, remove from sheet and continue roasting broccoli.
  7. Transfer roasted broccoli to a large bowl; add 1 TBSP butter and toss until melted. Divide broccoli, mashed potatoes and chicken between plates. Drizzle chicken with creamy Buffalo sauce and honey (or serve on the side). Garnish with scallion greens.

Recipe Tips

For extra crispy chicken, make sure the panko mixture is pressed firmly onto the tops.

If the chicken browns too quickly, tent loosely with foil.

Adjust the amount of Frank’s Seasoning to your preferred spice level.

FAQ

Can I use chicken breasts instead of cutlets?

Yes, you can use boneless skinless chicken breasts. Slice them in half horizontally to create cutlets or pound them to an even thickness for even cooking.

What can I substitute for Frank's Seasoning Blend?

You can use a mix of cayenne pepper, garlic powder, onion powder and a pinch of paprika. Adjust to taste.

Can I make this recipe dairy-free?

Yes, use dairy-free sour cream and butter substitutes and omit the cheese or use a dairy-free cheese alternative.

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