July 13, 2026 · 5 min

Spicy Tex-Mex Shrimp and Bell Pepper Bowls with Guacamole

Snack5 min888 cal / serving

This Tex-Mex shrimp bowl is the ultimate weeknight dinner-ready in just 20 minutes with minimal cleanup. Juicy shrimp and colorful bell peppers are cooked in a bold, smoky spice blend and tangy tomato paste, then piled onto a bed of fluffy microwavable grains.

Top it all off with creamy guacamole, cool sour cream and crunchy blue corn tortilla chips for a satisfying contrast of textures. A drizzle of hot sauce adds the perfect kick. It’s a fast, flavorful meal that brings the fiesta to your table any night of the week.

Recipe details

Snack5 min888 cal / serving2 servings

Nutrition per serving

Calories888 kcalProtein26.3 gFat61.9 gCarbs58 gSugar36.2 gFiber2.2 gSodium1393 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: containsPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Green Bell Pepper1 unit Green Bell PepperView ingredient guide
Sour Cream3 tablespoon Sour CreamView ingredient guide
Shrimp10 ounce ShrimpView ingredient guide
Guacamole4 tablespoon GuacamoleView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry the produce. Halve the bell pepper, remove the core and thinly slice into strips. Crush the tortilla chips in their bag.
  2. Heat a drizzle of oil in a large nonstick pan over medium-high heat. Add the shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
  3. In the same pan, add the bell pepper, Mexican Spice Blend and ½ teaspoon sugar (1 teaspoon for 4 servings). Stir to combine. Cook, stirring occasionally, until the bell pepper begins to soften, about 2-3 minutes.
  4. Stir in the Tex-Mex paste until well combined. Cook for another 2-3 minutes until the bell pepper is tender. Return the shrimp to the pan and toss to coat. Season with salt and pepper to taste.
  5. Meanwhile, gently massage the grain blend package to break up the grains. Partially open the package and microwave for 90 seconds. (Microwave times may vary; handle carefully when opening.)
  6. Divide the grain blend between bowls. Top with the shrimp and bell pepper mixture. Garnish with sour cream, crushed tortilla chips and guacamole. Serve with hot sauce on the side.

Recipe Tips

For extra heat, add more hot sauce or a pinch of cayenne pepper when cooking the shrimp.

If you prefer a vegetarian version, substitute shrimp with black beans or tofu.

Make sure not to overcook the shrimp; they should be just pink and firm.

FAQ

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before cooking to ensure they sear properly.

What can I substitute for the microwavable grain blend?

You can use cooked rice, quinoa or any other grain you have on hand. Adjust cooking time accordingly.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free. Check labels on spice blends and hot sauce to be sure.

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