July 10, 2026 · 10 min

Shawarma-Spiced Shrimp and Farro Bowls with Chimichurri Yogurt

Lunch10 min861 cal / serving

These Shawarma-Spiced Shrimp and Farro Bowls are a vibrant, protein-packed meal that brings bold Middle Eastern flavors to your table. Tender farro is tossed with fresh dill and olive oil, then topped with succulent shrimp seasoned with a warm shawarma spice blend, sautéed bell pepper strips, juicy marinated tomatoes and tangy quick-pickled shallots. A drizzle of creamy chimichurri yogurt sauce ties everything together.

This bowl is perfect for a quick weeknight dinner that feels special. The combination of textures-chewy farro, crisp vegetables and tender shrimp-along with the bright, herbaceous sauce makes every bite exciting. Plus, it’s packed with fiber and protein to keep you satisfied.

Recipe details

Lunch10 min861 cal / serving2 servings

Nutrition per serving

Calories861 kcalProtein27 gFat58 gCarbs60.6 gSugar38.1 gFiber4.6 gSodium1224 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: containsPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Green Bell Pepper1 unit Green Bell PepperView ingredient guide
Cumin0.5 teaspoon CuminView ingredient guide
Shrimp10 ounce ShrimpView ingredient guide
Yogurt2 tablespoon YogurtView ingredient guide
Farro0.75 cup FarroView ingredient guide
Tomato2 unit TomatoView ingredient guide
Dill0.25 ounce DillView ingredient guide
Chimichurri1 ounce ChimichurriView ingredient guide
Shallot1 unit ShallotView ingredient guide
Za'atar Spice0.5 tablespoon Za'atar SpiceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. In a medium pot, combine farro, 3 cups water and a generous pinch of salt. Bring to a boil, then reduce heat and simmer until farro is tender, 25-30 minutes. If excess water remains, drain it off. If water evaporates before farro is done, add a splash more water.
  2. While farro cooks, prepare the vegetables: Halve, peel and thinly slice the shallot. Halve the tomatoes lengthwise, then cut crosswise into ¼-inch half-moons. Halve, core and thinly slice the bell pepper into strips. Roughly chop the dill.
  3. In a small microwave-safe bowl, combine the sliced shallot, white wine vinegar, 1 tablespoon water, ½ teaspoon sugar and a pinch of salt. Cover with plastic wrap and microwave for 30-45 seconds. Stir and set aside to pickle.
  4. In a medium bowl, combine the tomatoes, half of the za’atar spice (use all for 4 servings), a drizzle of olive oil, salt and pepper. Set aside to marinate.
  5. In a small bowl, mix together the yogurt, half of the chimichurri and half of the cumin (use all chimichurri and all cumin for 4 servings). Set aside.
  6. Pat the shrimp dry with paper towels. Heat a drizzle of olive oil in a large pan over medium-high heat. Add the shrimp, bell pepper strips, shawarma spice blend, salt and pepper. Cook, stirring occasionally, until shrimp are pink and cooked through, 4-6 minutes.
  7. Once the farro is done, transfer it to a large bowl and toss with half of the chopped dill, a drizzle of olive oil, salt and pepper.
  8. Divide the farro among shallow bowls. Top with the shrimp and bell pepper mixture, marinated tomatoes and pickled shallots (drained). Drizzle the chimichurri yogurt sauce over the top and garnish with the remaining dill.

Recipe Tips

For extra flavor, toast the farro in a dry pot for 2 minutes before adding water.

If you prefer a milder pickled shallot, reduce the vinegar to 4 teaspoons.

The chimichurri yogurt sauce can be made ahead and refrigerated for up to 2 days.

FAQ

Can I use a different grain instead of farro?

Yes, you can substitute farro with barley, brown rice or quinoa. Adjust cooking time according to the grain.

Is this recipe gluten-free?

No, farro contains gluten. For a gluten-free version, use quinoa or rice.

Can I make this dish vegetarian?

Absolutely! Replace the shrimp with chickpeas or tofu and cook with the same shawarma spice blend.

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