July 2, 2026 · 5 min

Steak Pita Pockets with Cucumber Tomato Salad and Creamy Dill Sauce

Dinner5 min1663 cal / serving

There’s something satisfying about stuffing a warm pita with bold flavors and fresh crunch. These steak pita pockets bring together tender ranch steak, a bright cucumber and tomato salad and a creamy dill sauce that ties everything together. With a swipe of hummus, crumbled feta and a dash of hot sauce, every bite is a mix of savory, tangy and creamy.

Perfect for busy weeknights, this recipe comes together in just 20 minutes. The steak cooks quickly and the no-cook salad and sauce are ready while the pitas warm. It’s a handheld meal that’s as fun to assemble as it is to eat-don’t be shy with the fillings!


Recipe details

Dinner5 min1663 cal / serving2 servings

Nutrition per serving

Calories1663 kcalProtein42.6 gFat143.9 gCarbs51.2 gSugar17 gFiber3.8 gSodium1864 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Feta Cheese1 cup Feta CheeseView ingredient guide
Hummus8 tablespoon HummusView ingredient guide
Pitas2 unit PitasView ingredient guide
Lemon1 unit LemonView ingredient guide
Ranch Steak10 ounce Ranch SteakView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Dill0.25 ounce DillView ingredient guide
Cucumber1 unit CucumberView ingredient guide
Pepitas0.5 ounce PepitasView ingredient guide
Hot Sauce2 teaspoon Hot SauceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Trim the ends off the cucumber, then quarter it lengthwise. Slice into ½-inch-thick pieces. Halve the grape tomatoes. Pick the dill fronds from the stems and roughly chop. Halve the lemon. Cut the pitas in half.
  2. In a medium bowl, combine the cucumber, tomatoes, pepitas, half the chopped dill, a generous drizzle of olive oil and a squeeze of lemon juice. Season with salt and pepper and toss well.
  3. In a small bowl, mix the sour cream with the remaining dill and another squeeze of lemon juice. Season with salt and pepper to create the creamy dill sauce.
  4. Wrap the pita halves in a damp paper towel and place on a microwave-safe plate. Microwave until warm, about 20 seconds.
  5. Season the ranch steak with salt and pepper. Heat a drizzle of oil in a skillet over medium-high heat. Cook the steak to your desired doneness, about 3-4 minutes per side for medium-rare. Let rest for 5 minutes, then slice against the grain.
  6. To assemble, spread a tablespoon of hummus inside each warm pita half. Stuff with the cucumber-tomato salad, sliced steak, a drizzle of dill sauce, crumbled feta and hot sauce to taste. Serve immediately.

Recipe Tips

For the best flavor, let the steak rest before slicing to keep it juicy.

Warm the pitas just before serving so they’re soft and pliable.

Feel free to add extra hot sauce if you like more heat.

FAQ

Can I use a different cut of steak?

Yes, you can substitute with sirloin, flank steak or even chicken breast. Adjust cooking time accordingly.

How do I store leftovers?

Store the components separately in airtight containers in the refrigerator for up to 2 days. Assemble just before eating to keep the pitas from getting soggy.

Can I make this vegetarian?

Absolutely! Omit the steak and add more veggies like bell peppers or roasted chickpeas for protein.

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