June 30, 2026 · 10 min

Spicy Vegan Chickpea Coconut Curry with Green Beans and Basmati Rice

Dinner10 min1000 cal / serving

This vibrant vegan curry is packed with flavor and texture, featuring tender green beans, creamy coconut milk and protein-rich chickpeas. The aromatic blend of curry powder and garam masala creates a warm, spicy base that pairs perfectly with fluffy basmati rice.

Ready in just 30 minutes, this one-pot wonder is perfect for busy weeknights. Garnish with fresh cilantro for a pop of color and freshness. It’s a delicious, plant-based meal that will satisfy your curry cravings without any takeout needed.


Recipe details

Dinner10 min1000 cal / serving2 servings

Nutrition per serving

Calories1000 kcalProtein16 gFat59.7 gCarbs100.1 gSugar43.5 gFiber6.7 gSodium8578 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Garam Masala0.5 teaspoon Garam MasalaView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Chickpeas1 unit ChickpeasView ingredient guide
Onion1 unit OnionView ingredient guide
Curry Powder1 tablespoon Curry PowderView ingredient guide
Garlic1 clove GarlicView ingredient guide
Coconut Milk1 unit Coconut MilkView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Ginger1 thumb GingerView ingredient guide
Basmati Rice0.5 cup Basmati RiceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. Cook the basmati rice according to package directions. Fluff with a fork and set aside.
  2. Trim the green beans and cut into 1-inch pieces. Dice the onion. Mince the garlic and grate the ginger.
  3. Heat the cooking oil in a large skillet or pot over medium heat. Add the onion and green beans and sauté until softened, about 5 minutes.
  4. Add the garlic, ginger, curry powder and garam masala. Cook for 1 minute until fragrant.
  5. Stir in the coconut milk, chickpeas (drained and rinsed), veggie stock concentrate and sugar. Bring to a simmer and cook for 5-7 minutes, until the sauce thickens slightly. Season with salt and pepper to taste.
  6. Serve the curry over the cooked basmati rice. Garnish with fresh cilantro leaves.

Recipe Tips

For extra heat, add a pinch of cayenne pepper or red pepper flakes with the spices.

If the curry is too thick, thin it with a splash of water or vegetable broth.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

FAQ

Can I use a different type of rice?

Yes, any long-grain rice or even quinoa will work well. Adjust cooking time accordingly.

Can I make this curry ahead of time?

Absolutely! The flavors meld even more after a day. Reheat gently on the stovetop or microwave.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free. Just ensure your curry powder and stock concentrate are certified gluten-free if needed.

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