June 28, 2026 · 30 min

Za’atar-Crusted Grilling Cheese with Sumac Veggies and Couscous

Dinner30 min520 cal / serving

Have you ever tried grilling cheese directly on the heat? It might sound unusual, but the result is spectacular: a warm, melty interior with a beautifully charred, crispy crust. In this recipe, we coat thick slices of grilling cheese in fragrant za’atar spice, then pan-fry until golden. The cheese is served atop a bed of fluffy whole wheat Israeli couscous tossed with fresh tomatoes, mint and lemon zest, alongside tender zucchini and red onion roasted with tangy sumac.

This dish brings together the earthy warmth of za’atar, the bright citrusy notes of sumac and the creamy richness of melted cheese. It’s a quick, satisfying vegetarian meal that comes together in about 30 minutes-perfect for a weeknight dinner that feels special.


Recipe details

Dinner30 min520 cal / serving2 servings

Nutrition per serving

Calories520 kcalProtein21.8 gFat28.9 gCarbs43.7 gSugar12.3 gFiber4.6 gSodium4565 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Red Onion1 unit Red OnionView ingredient guide
Lemon1 unit LemonView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Mint0.25 ounce MintView ingredient guide
Sumac1 teaspoon SumacView ingredient guide
Grilling Cheese4 ounce Grilling CheeseView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide
Olive Oil4 teaspoon Olive OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Preheat the broiler to high or oven to 500°F (260°C). Wash and dry all produce. Halve the zucchini lengthwise, then cut into long, thin wedges. Halve and peel the red onion, then cut into 1-inch-thick wedges. Finely mince one of the onion wedges. Zest the lemon until you have 1 teaspoon of zest, then cut the lemon into wedges. Halve the grape tomatoes. Pick the mint leaves from the stems and discard the stems; thinly slice the leaves.
  2. Heat a drizzle of olive oil in a small pot over medium-high heat. Add the minced onion and couscous. Cook, tossing, until the onion is softened and the couscous is lightly toasted, about 2-3 minutes. Pour in 1 cup of water and the veggie stock concentrate. Bring to a boil, then reduce the heat to a simmer, cover and cook until the couscous is tender, 10-12 minutes.
  3. On a baking sheet, toss the zucchini and onion wedges with a large drizzle of olive oil, sumac, salt and pepper. Broil (or bake) until lightly charred, 10-15 minutes, tossing halfway through.
  4. Heat a drizzle of olive oil in a large nonstick pan over medium-high heat. Cut the 4 oz grilling cheese into two large slices. Place the za’atar on a plate. Press each cheese slice into the za’atar to coat evenly on all sides. Add the cheese to the pan and cook until browned, 2-3 minutes per side.
  5. Once the couscous is done, transfer it to a large bowl. Stir in the halved tomatoes, lemon zest, half of the sliced mint and a squeeze of lemon juice. Season with salt and pepper to taste.
  6. Divide the couscous between plates. Top with the roasted zucchini and onion wedges and the za’atar-crusted grilling cheese. Garnish with the remaining mint and serve with the remaining lemon wedges on the side for squeezing over.

Recipe Tips

For best results, use a nonstick pan to prevent the cheese from sticking. Grilling cheese (like halloumi) holds its shape when heated, making it perfect for pan-frying.

If you can’t find whole wheat Israeli couscous, regular pearl couscous works well. Adjust cooking time according to package instructions.

Sumac adds a tangy, lemony flavor; if you don’t have it, you can substitute with lemon zest or a pinch of paprika mixed with a little lemon juice.

FAQ

What is grilling cheese?

Grilling cheese is a semi-hard cheese with a high melting point, such as halloumi or kasseri. It softens and becomes warm when heated but holds its shape, allowing you to sear it without it melting into a puddle.

Can I use a different type of cheese?

Yes, you can substitute with halloumi, kasseri or even a firm paneer. Just make sure it’s a cheese that doesn’t melt completely when heated.

What can I serve instead of couscous?

You can replace the couscous with quinoa, rice or orzo. Adjust cooking times and liquid amounts accordingly.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.