These roasted sweet potato pitas are the ultimate stuffed sandwich. Tender, harissa-spiced sweet potato rounds meet creamy avocado, crunchy pepitas and a bright cucumber dill salad, all tucked inside a warm whole wheat pita. A spicy harissa mayo ties everything together for a satisfying, veggie-packed meal.
Perfect for a quick weeknight dinner, this recipe comes together in about 30 minutes. The sweet potatoes roast while you prep the salad and sauce, then everything gets stuffed into warm pitas. It’s a handheld meal that’s as delicious as it is convenient.
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Recipe details
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Ingredients
Instructions
- Preheat oven to 450°F (230°C) with a rack in the middle. Wash and dry all produce. Slice sweet potatoes into ¼-inch-thick rounds. On a baking sheet, toss sweet potatoes with a drizzle of olive oil, 1 teaspoon harissa powder and a pinch of salt and pepper. Roast until tender, about 20 minutes, flipping halfway through.
- Meanwhile, mince or grate 1 clove garlic. Halve the cucumber lengthwise, then slice into thin half-moons. Pick and chop enough dill fronds to yield 2 teaspoons. Halve, pit and peel the avocado, then thinly slice.
- In a small bowl, combine 3 tablespoons mayonnaise, a pinch of the minced garlic and a pinch of harissa powder. Taste and adjust with more garlic or harissa as desired. Season with salt and pepper.
- In a medium bowl, toss the cucumber, chopped dill, white wine vinegar, a drizzle of olive oil and a pinch of salt and pepper.
- Cut each pita in half to create 4 pockets. Place them on another baking sheet. When the sweet potatoes are almost done (after about 18-20 minutes of roasting), put the pitas in the oven. Toast until warmed through, 2-3 minutes; they should still be soft and flexible. (If space allows, you can place the pitas on the same baking sheet as the sweet potatoes.)
- Spread the harissa mayo inside each pita half. Fill with roasted sweet potatoes, avocado slices, a few pepitas and a small amount of cucumber salad. Divide the stuffed pitas between plates. Serve with the remaining cucumber salad on the side, sprinkled with the remaining pepitas.
Recipe Tips
FAQ
Can I use a different type of pita?
Yes, white or gluten-free pitas work well too. Just adjust toasting time as needed.
How do I store leftovers?
Store components separately in the refrigerator for up to 2 days. Assemble just before eating to keep the pitas from getting soggy.
Can I make this recipe vegan?
Absolutely! Use a vegan mayonnaise in place of regular mayo.


























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