Sautéed Chicken with Tomato Relish and Spinach

This sautéed chicken breast recipe is a go-to for busy weeknights. Juicy, golden-brown chicken is paired with a bright, no-cook tomato relish that adds a burst of flavor. Served over a bed of quickly wilted spinach, it’s a complete meal that comes together in just 30 minutes.

The secret to this dish is using high-quality canned tomatoes for the relish, which offer consistent flavor year-round. The relish is a simple mix of tomatoes, red onion and fresh herbs, creating a fresh topping that complements the savory chicken beautifully.

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Ingredients

2 boneless, skinless chicken breasts (about 6 oz each)View ingredient guideLike ingredientDislike ingredient

Salt and freshly ground black pepperView ingredient guideLike ingredientDislike ingredient

2 tablespoons olive oil, dividedView ingredient guideLike ingredientDislike ingredient

1 can (14.5 oz) diced tomatoes, drainedView ingredient guideLike ingredientDislike ingredient

1/4 cup finely chopped red onionView ingredient guideLike ingredientDislike ingredient

2 tablespoons chopped fresh parsleyView ingredient guideLike ingredientDislike ingredient

1 tablespoon red wine vinegarView ingredient guideLike ingredientDislike ingredient

5 oz fresh baby spinachView ingredient guideLike ingredientDislike ingredient

Instructions

1. Season chicken breasts with salt and pepper on both sides.
2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 6-7 minutes per side. Transfer to a plate and tent with foil.
3. While chicken cooks, make the tomato relish: In a medium bowl, combine drained diced tomatoes, red onion, parsley and red wine vinegar. Stir to combine. Season with salt and pepper to taste.
4. Reduce heat to medium. Add remaining 1 tablespoon olive oil to the skillet. Add spinach and cook, tossing, until wilted, about 2 minutes. Season with a pinch of salt.
5. Serve chicken over wilted spinach, topped with tomato relish.

Recipe Tips

FAQ

Can I use fresh tomatoes instead of canned?

Yes, you can substitute 2 medium ripe tomatoes, diced, for the canned tomatoes. Drain any excess juice before mixing.

How do I store leftovers?

Store leftover chicken and relish separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken gently in a skillet.

Can I make this dairy-free?

Yes, this recipe is naturally dairy-free. Just ensure your olive oil is pure.