July 6, 2026 · 10 min

Za’Atar-Crusted Grilling Cheese with Sumac-Spiced Vegetables and Couscous

Dinner10 min2459 cal / serving

Have you ever thought about grilling cheese directly in a pan-no sandwich required? This recipe lets a thick slab of halloumi-style grilling cheese take center stage, crusted with fragrant za’atar and pan-seared until golden brown outside and irresistibly melty inside. It’s a surprising, delicious twist that turns cheese into the star of the meal.

Serve the warm cheese over a bed of fluffy Israeli couscous tossed with tender broiled zucchini, red onion and sweet grape tomatoes. A sprinkle of tangy sumac and fresh cilantro brightens every bite. Ready in under 30 minutes, this vegetarian dish is packed with bold Middle Eastern flavors and satisfying textures.


Recipe details

Dinner10 min2459 cal / serving2 servings

Nutrition per serving

Calories2459 kcalProtein31 gFat232.4 gCarbs68.3 gSugar15.8 gFiber5.3 gSodium5219 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Green Beans8 ounce Green BeansView ingredient guide
Zucchiniunit ZucchiniView ingredient guide
Lemon1 unit LemonView ingredient guide
Grilling Cheese6 ounce Grilling CheeseView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Sumac1 teaspoon SumacView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat your broiler to high. Wash and dry all produce. Halve, peel and cut the red onion into 1-inch-thick wedges; finely mince one of the wedges. Trim the zucchini, halve lengthwise, then slice lengthwise into long wedges. Halve the grape tomatoes. Zest the lemon and quarter it. Roughly chop the cilantro.
  2. Heat a drizzle of oil in a small pot over medium-high heat. Add the minced onion and Israeli couscous. Cook, stirring, until the onion softens and the couscous is lightly toasted, about 2-3 minutes. Pour in 1 cup water (2 cups for 4 servings) and the veggie stock concentrate. Bring to a boil, then cover and reduce the heat to low. Simmer until the couscous is tender, 6-8 minutes. Keep covered off the heat until ready to use in step 5.
  3. Meanwhile, on a baking sheet, toss the zucchini wedges and onion wedges with a generous drizzle of oil, sumac, salt and pepper. Broil, tossing halfway through, until lightly charred and tender, 10-15 minutes. Watch carefully to avoid burning.
  4. While the vegetables cook, slice the grilling cheese into four large pieces (eight pieces for 4 servings). Spread the za’atar spice on a plate and coat each cheese piece on all sides, pressing gently to adhere. Heat a drizzle of oil in a large nonstick pan over medium-high heat. Add the cheese and cook until browned, 1-2 minutes per side.
  5. Transfer the cooked couscous to a large bowl. Stir in the halved tomatoes, lemon zest, half of the broiled vegetables, half of the chopped cilantro and a squeeze of lemon juice. Season with salt and pepper to taste.
  6. Divide the couscous mixture among plates. Top with the remaining broiled vegetables and the za’atar-crusted grilling cheese. Garnish with the remaining cilantro and serve with lemon wedges on the side.

Recipe Tips

If you can’t find grilling cheese (like halloumi), you can substitute with a firm, high-melting-point cheese such as paneer or queso blanco.

For extra char on the vegetables, broil them on the top rack and keep a close eye to prevent burning.

Let the cooked couscous rest covered for a few minutes before fluffing with a fork to ensure a light texture.

FAQ

What is grilling cheese?

Grilling cheese is a semi-hard, high-melting-point cheese (like halloumi) that can be pan-fried or grilled without melting completely. It becomes golden and crispy on the outside while staying soft and warm inside.

Can I use a different type of couscous?

Yes, you can substitute regular couscous or pearl couscous. Adjust cooking time according to package directions; Israeli couscous typically takes 6-8 minutes.

Is this recipe vegetarian?

Yes, this recipe is vegetarian. It contains dairy (cheese) and wheat (couscous), so it is not vegan or gluten-free.

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