These stuffed zucchini boats are a delicious way to enjoy a Mediterranean-inspired meal. Hollowed zucchini halves are filled with a savory mixture of Israeli couscous, tomatoes, garlic and Italian seasoning, then topped with mozzarella and baked until golden and bubbly.
Finished with a fresh bruschetta topping and a drizzle of balsamic glaze, each bite is a perfect balance of textures and flavors. This dish is sure to become a favorite for weeknight dinners or casual entertaining.
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Recipe details
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Ingredients
Instructions
- Preheat your oven to 400°F (200°C). Halve the zucchini lengthwise and scoop out the centers to create boats. Brush the cut sides with 2 teaspoons of olive oil and season with salt and pepper.
- Cook the Israeli couscous according to package directions, using the veggie stock concentrate dissolved in water for extra flavor. Drain if needed and set aside.
- Finely dice the tomatoes and mince the garlic. In a bowl, combine the cooked couscous, tomatoes, garlic, Italian seasoning, chili flakes, Parmesan cheese and 2 teaspoons of olive oil. Mix well.
- Fill each zucchini boat with the couscous mixture, pressing gently. Top with mozzarella cheese.
- Place the stuffed zucchini on a baking sheet and bake for 15-20 minutes, until the zucchini is tender and the cheese is melted and golden.
- Remove from the oven and let cool for 2 minutes. Drizzle with balsamic glaze and serve warm.
Recipe Tips
For a vegetarian version, ensure the Parmesan and mozzarella are made with vegetarian rennet.
If you prefer a crispier topping, broil the zucchini boats for the last 2 minutes of baking.
Leftover stuffed zucchini can be stored in an airtight container in the refrigerator for up to 3 days.
FAQ
Can I use regular couscous instead of Israeli couscous?
Yes, you can substitute regular couscous. Adjust the cooking time according to the package instructions.
Can I make this dish ahead of time?
You can prepare the filling and hollow the zucchini up to a day in advance. Assemble and bake just before serving.
What can I use instead of balsamic glaze?
You can make a quick glaze by simmering balsamic vinegar until syrupy or simply use a high-quality balsamic vinegar.
























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