June 15, 2026 · 30 min

Spicy Penne Arrabbiata with Pancetta and Fresh Spinach

Dinner30 min472 cal / serving

Forget jarred pasta sauces-they’re dull and lifeless compared to what you can whip up at home. This arrabbiata sauce, whose name means ‘angry’ in Italian, brings the heat with fresh chili and blushing tomatoes. It’s bright, lively and comes together in no time.

With crispy pancetta, tender spinach and al dente penne, this dish is a weeknight winner. The sauce simmers while the pasta cooks, so dinner is on the table in under 30 minutes.


Recipe details

Dinner30 min472 cal / serving2 servings

Nutrition per serving

Calories472 kcalProtein16 gFat10.4 gCarbs65.4 gSugar20.4 gFiber11.5 gSodium445 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Garlic2 clove GarlicView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Pancetta2 ounce PancettaView ingredient guide
Penne Pasta6 ounce Penne PastaView ingredient guide
Diced Tomatoes1 can Diced TomatoesView ingredient guide
Spinach5 ounce SpinachView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Olive Oil1 teaspoon Olive OilView ingredient guide
Sugar1 teaspoon SugarView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Bring a large pot of salted water to a boil. Halve, peel and dice the red onion. Mince or grate the garlic. Core, seed and dice the Roma tomato. Mince the chili pepper (remove seeds for less heat).
  2. Heat a drizzle of olive oil in a large pan over medium heat. Add half the pancetta (you’ll have extra) and cook, tossing occasionally, until slightly crispy, 2-3 minutes. Add the diced onion and as much minced chili as you like. Cook until softened, 3-4 minutes. Add the garlic and cook until fragrant, about 1 minute. Season with salt and pepper.
  3. Once the water is boiling, add the penne and cook until al dente, 9-11 minutes. Drain, reserving ½ cup of pasta cooking water.
  4. Add the diced Roma tomato, canned diced tomatoes and 1 teaspoon sugar to the pan. Bring to a simmer and cook until the sauce thickens, about 10 minutes. Season with salt and pepper.
  5. Add the cooked penne and spinach to the sauce. Toss until the spinach is wilted. Stir in enough reserved pasta water to loosen the sauce to a loose, coating consistency. Season with salt and pepper.
  6. Divide the pasta among plates. Sprinkle with Parmesan cheese and serve immediately.

Recipe Tips

For less heat, remove the seeds and membranes from the chili pepper before mincing.

Reserve more pasta water than you think you need-it’s the key to a silky sauce.

Use freshly grated Parmesan for the best flavor and texture.

FAQ

Can I use a different pasta shape?

Yes, any short pasta like rigatoni or fusilli works well. Adjust cooking time according to package directions.

Can I make this vegetarian?

Absolutely! Omit the pancetta and add a splash of olive oil or a tablespoon of capers for a salty kick.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.