These smashed black bean tacos are a flavor-packed vegetarian dinner that comes together in no time. Black beans are simmered with Tex-Mex spices until tender, then smashed and enriched with butter for a creamy, hearty filling. Piled into warm tortillas and topped with a tangy cilantro slaw, quick-pickled red onion, Monterey Jack cheese and a smoky red pepper crema, every bite is a delicious combination of textures and tastes.
Perfect for a weeknight meal, this recipe uses simple ingredients and one pan for easy cleanup. The creamy slaw adds a refreshing crunch, while the pickled onion and crema bring bright, tangy notes that balance the rich beans. Serve these tacos with extra lime wedges for a burst of citrus.
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Recipe details
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Thinly slice the red onion. In a small bowl, combine the sliced onion with a squeeze of lime juice and a pinch of salt. Set aside to quick-pickle.
- In a medium saucepan, combine the black beans (with their liquid) with the Tex-Mex paste and Southwest spice blend. Bring to a simmer over medium heat and cook until the beans are tender and the liquid has reduced slightly, about 5 minutes.
- Using a potato masher or fork, smash the beans until mostly smooth but still with some texture. Stir in a pat of butter (optional) for extra richness. Season with salt and pepper to taste. Keep warm.
- In a separate bowl, combine the coleslaw mix with mayonnaise, a squeeze of lime juice and a pinch of salt. Chop the cilantro and stir most of it into the slaw. Reserve a little cilantro for garnish.
- Warm the flour tortillas in a dry skillet or directly over a gas flame until pliable and lightly charred.
- Assemble the tacos: spoon the smashed black beans onto each tortilla. Top with a generous amount of creamy slaw, a few slices of pickled onion, a sprinkle of Monterey Jack cheese and a drizzle of smoky red pepper crema. Garnish with remaining cilantro and serve with lime wedges.
Recipe Tips
For extra smoky flavor, add a pinch of smoked paprika to the beans.
If you prefer a spicier crema, mix in a dash of hot sauce.
Warm tortillas individually to keep them soft and pliable.
FAQ
Can I use corn tortillas instead of flour?
Yes, corn tortillas work well. Warm them in a skillet or microwave to prevent cracking.
How do I make the red pepper crema from scratch?
Blend roasted red peppers with sour cream or Greek yogurt, a clove of garlic and a pinch of smoked paprika until smooth.
Can I prepare the slaw ahead of time?
Yes, the slaw can be made up to a day in advance. Keep it refrigerated and stir before serving.


























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