June 27, 2026 · 10 min

Savory Beef and Couscous Stuffed Bell Peppers with Melted Mozzarella

Dinner10 min879 cal / serving

Stuffed peppers are a classic comfort dish that never goes out of style. Hollowed bell peppers are filled with a savory mixture, then baked to perfection. This version features a nutty pearled couscous, seasoned ground beef and juicy tomatoes, all brought together with Tuscan spices. A sprinkle of mozzarella on top melts into a golden, bubbly finish.

Whether you’re a stuffed pepper enthusiast or trying them for the first time, this recipe is sure to please. The combination of textures and flavors-sweet peppers, tender couscous, savory beef and gooey cheese-creates a satisfying meal that feels both nostalgic and fresh. Serve these peppers with the extra filling on the side for a complete dinner.


Recipe details

Dinner10 min879 cal / serving2 servings

Nutrition per serving

Calories879 kcalProtein51.6 gFat58.6 gCarbs31.4 gSugar12.3 gFiber4.6 gSodium513 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Green Bell Pepper2 unit Green Bell PepperView ingredient guide
Israeli Couscous2.5 ounce Israeli CouscousView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Ground Beef10 ounce Ground BeefView ingredient guide
Marinara Cup2.5 ounce Marinara CupView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Cooking Oil5 teaspoon Cooking OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Preheat the oven to 425°F (220°C). Halve the bell peppers lengthwise, removing stems and seeds. Place them cut-side down on a baking sheet, drizzle with oil and rub to coat. Season with salt and pepper. Roast for 18-20 minutes until softened and lightly browned.
  2. While the peppers roast, melt the butter in a small pot over medium-high heat. Add the couscous, a pinch of salt and pepper. Cook, stirring, until toasted (2-3 minutes). Stir in 3/4 cup water, bring to a boil, then cover and reduce to a low simmer. Cook until tender (6-8 minutes). Keep covered off heat.
  3. Meanwhile, dice half the onion (use whole onion for 4 servings) and finely dice the tomato. Heat a drizzle of oil in a large ovenproof pan over medium heat. Add the onion and cook until softened (4-5 minutes). Add the ground beef and Tuscan Heat Spice, season with salt and pepper. Cook, breaking up the meat, until browned and cooked through (4-6 minutes). Drain excess grease if needed.
  4. Add the marinara sauce and diced tomato to the pan with the beef. Stir in the stock concentrate and 1/3 cup water. Season with salt and pepper. Simmer until slightly thickened (1-2 minutes). Stir in the cooked couscous until combined. Remove from heat.
  5. Flip the roasted peppers cut-side up. Stuff each half with as much filling as will fit. Place the stuffed peppers in the pan with the remaining filling, nestling them in. If your pan is not ovenproof, transfer everything to a baking dish. Sprinkle mozzarella evenly over the peppers.
  6. Roast the stuffed peppers until the cheese melts (3-4 minutes). Divide the remaining filling among plates, top with stuffed peppers and serve.

Recipe Tips

For a vegetarian version, substitute ground beef with plant-based crumbles or lentils.

If you prefer a milder spice, reduce the Tuscan Heat Spice to 2 teaspoons.

To save time, you can cook the couscous while the peppers roast.

FAQ

Can I use a different type of couscous?

Yes, but Israeli (pearled) couscous provides the best texture. Regular couscous may become mushy.

How do I store leftovers?

Store stuffed peppers and extra filling separately in airtight containers in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Can I freeze these stuffed peppers?

Yes, assemble the peppers without the cheese, wrap tightly and freeze for up to 2 months. Thaw overnight in the fridge, then add cheese and bake until heated through.

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