June 24, 2026 · 5 min

Crispy Sausage and Pepper Flatbread with Two Cheeses

Lunch5 min654 cal / serving

This flatbread recipe takes all the flavors of a classic Italian sausage sandwich and transforms them into a crispy, cheesy meal. With savory pork sausage, sweet roasted peppers and a double dose of cheese, it’s a crowd-pleaser that comes together in one pan.

Perfect for busy weeknights, this dish requires minimal prep and delivers maximum flavor. The flatbreads get golden and crispy in the oven while the cheese melts into a gooey topping. Serve with a side salad or enjoy on its own.


Recipe details

Lunch5 min654 cal / serving2 servings

Nutrition per serving

Calories654 kcalProtein30.8 gFat45.6 gCarbs29.8 gSugar9.5 gFiber3.8 gSodium1576 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Tomato Paste1 unit Tomato PasteView ingredient guide
Flatbreads2 unit FlatbreadsView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Italian Pork Sausage9 ounce Italian Pork SausageView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Thinly slice the red onion and long green pepper into rings or strips.
  3. Heat a skillet over medium-high heat. Add the Italian pork sausage (casings removed if needed) and cook, breaking it into crumbles, until browned, about 5-7 minutes. Remove sausage from skillet and set aside.
  4. In the same skillet, add the sliced onion and pepper. Cook until softened and lightly charred, about 4-5 minutes. Season with salt and black pepper.
  5. Spread a thin layer of tomato paste over each flatbread, leaving a small border around the edges.
  6. Top the flatbreads with the cooked sausage and the sautéed onions and peppers.
  7. Sprinkle mozzarella and Monterey Jack cheese evenly over the toppings.
  8. Place the flatbreads on the prepared baking sheet and bake for 10-12 minutes, until the cheese is melted and bubbly and the edges are golden and crispy.
  9. Remove from oven, let cool for 2 minutes, then slice and serve.

Recipe Tips

For extra crispiness, bake the flatbreads directly on the oven rack for the last 2 minutes.

If you prefer a spicier kick, use hot Italian sausage or add red pepper flakes.

You can substitute the flatbreads with naan or pita bread if needed.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with chicken sausage or a plant-based sausage for a lighter option.

How do I store leftovers?

Store leftover flatbread in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven to restore crispiness.

Can I add other vegetables?

Absolutely! Mushrooms, zucchini or bell peppers would be great additions. Just sauté them along with the onions and peppers.

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