June 22, 2026 · 30 min

Salsa Verde Enchiladas with Poblano and Black Beans

Dinner30 min901 cal / serving

These saucy, smothered enchiladas are the ultimate comfort food. Soft flour tortillas are filled with a savory mixture of poblano pepper, tomato and black beans, then coated in tangy green salsa and melted Monterey Jack cheese. A quick trip to the oven makes everything bubbly and irresistible.

Finish with a drizzle of spiced sour cream and a sprinkle of fresh scallions and chili for a dish that’s hearty, flavorful and sure to become a weeknight favorite.


Recipe details

Dinner30 min901 cal / serving2 servings

Nutrition per serving

Calories901 kcalProtein28.1 gFat36.4 gCarbs101.1 gSugar19.2 gFiber22.4 gSodium1081 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Poblano Pepper1 unit Poblano PepperView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Black Beans13.4 ounce Black BeansView ingredient guide
Flour Tortillas6 unit Flour TortillasView ingredient guide
Green Salsa7.06 ounce Green SalsaView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Vegetable Oil1 tablespoon Vegetable OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Preheat oven to 475°F with rack in upper position. Wash and dry all produce. Thinly slice scallions, separating white and green parts. Core and seed poblano, then cut into ½-inch pieces. Finely dice tomato. Thinly slice chili (remove ribs and seeds for less heat). Drain black beans, reserving liquid.
  2. Heat a drizzle of oil in a large pan over medium-high heat. Add poblano and cook until softened, about 3 minutes. Meanwhile, set aside ½ teaspoon Southwest spice in a small bowl.
  3. Add tomato, scallion whites, half the beans, 2 tablespoons reserved bean liquid and remaining Southwest spice to the pan. Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper.
  4. Heat a large drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, tossing, until beginning to soften, 2-3 minutes. Add 3 tablespoons reserved bean liquid and let simmer until warmed through, 1-2 minutes. Lower heat and stir in 1 tablespoon butter. Remove from heat and mash beans until mostly smooth with a potato masher or fork. Season with salt and pepper.
  5. Spread tortillas with mashed beans. Place a small amount of the poblano filling on one half of each tortilla. Roll up tortillas starting from the filled side and place seam-side down in an 8×11-inch baking dish. Spoon green salsa over the top to coat generously. Sprinkle with cheese. Bake until salsa is bubbly and cheese melts, 3-5 minutes.
  6. Meanwhile, in the small bowl with reserved Southwest spice, add sour cream and stir in 1-2 teaspoons warm water to create a drizzly consistency. Season with salt and pepper. Drizzle over baked enchiladas. Garnish with scallion greens and sliced chili. Serve immediately.

Recipe Tips

For a milder dish, remove all seeds and ribs from the chili pepper.

If you prefer a crispier top, broil the enchiladas for the last minute of baking.

Leftover enchiladas can be stored in the fridge for up to 3 days; reheat in the oven or microwave.

FAQ

Can I use corn tortillas instead of flour?

Yes, corn tortillas work well. Warm them briefly in a dry skillet to make them pliable before rolling.

What can I substitute for Southwest spice blend?

Mix 1 teaspoon chili powder, ½ teaspoon cumin, ½ teaspoon garlic powder and ¼ teaspoon smoked paprika.

Can I make this dish ahead of time?

Assemble the enchiladas (without baking) and refrigerate for up to 24 hours. Add a few extra minutes to the bake time.

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