June 30, 2026 · 5 min

Quick Black Bean and Pepper Quesadillas with Lime Crema

Dinner5 min641 cal / serving

Quesadillas are the ultimate canvas for delicious combinations and this version is a standout. We’ve loaded them with protein-rich black beans, sautéed green pepper and a blend of melty cheeses. A drizzle of zesty lime crema and a dash of hot sauce take them over the top.

The best part? This entire meal comes together in one pan in under 20 minutes. Perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.


Recipe details

Dinner5 min641 cal / serving2 servings

Nutrition per serving

Calories641 kcalProtein25.3 gFat42.3 gCarbs38.9 gSugar10.2 gFiber6.2 gSodium1036 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Long Green Pepper1 unit Long Green PepperView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Lime1 unit LimeView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Sour Cream3 tablespoon Sour CreamView ingredient guide
Flour Tortillas2 unit Flour TortillasView ingredient guide
Mexican Cheese Blend1 cup Mexican Cheese BlendView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide
Butter2 tablespoon ButterView ingredient guide

Instructions

  1. Wash and dry produce. Quarter the lime. Core, deseed and dice the green pepper. Drain and rinse the black beans.
  2. In a small bowl, combine sour cream with a big squeeze of lime juice to taste. Stir in water 1 teaspoon at a time until the mixture reaches a drizzling consistency. Season with salt and pepper. Set aside.
  3. Melt 1 tablespoon butter in a large pan over medium-high heat. Add the diced green pepper and cook, stirring occasionally, until softened, about 3-4 minutes.
  4. Add the black beans and Tex-Mex paste; season with salt and pepper. Cook until the beans are warmed through, about 2-3 minutes. Turn off heat. Transfer the mixture to a medium bowl. Wipe out the pan.
  5. Place tortillas on a clean work surface. Evenly top one half of each tortilla with the Mexican cheese blend. Divide the black bean mixture over the cheese, then sprinkle with Monterey Jack cheese. Fold the tortillas in half to form quesadillas.
  6. Melt the remaining 1 tablespoon butter in the same pan over medium-high heat. Add the quesadillas and cook until the tortillas are golden brown and the cheese is melted, 2-4 minutes per side. (If making a larger batch, work in batches, using 1 tablespoon butter per batch.)
  7. Transfer quesadillas to a cutting board and cut into thirds. Divide between plates. Drizzle with the lime crema and hot sauce to taste. Serve immediately.

Recipe Tips

For extra heat, add a pinch of cayenne or chipotle powder to the bean mixture.

If you don’t have Tex-Mex paste, substitute with 1 tablespoon tomato paste mixed with 1/2 teaspoon chili powder and a pinch of cumin.

To make the quesadillas extra crispy, cook them in a dry non-stick pan without butter or use a little oil instead.

FAQ

Can I use a different type of pepper?

Yes, you can substitute the long green pepper with bell pepper, poblano or any mild pepper you prefer. Adjust cooking time as needed.

Can I make these quesadillas vegan?

Absolutely! Use vegan sour cream, vegan cheese shreds and a plant-based butter or oil. The rest of the ingredients are naturally vegan.

How do I store leftovers?

Store cooled quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to maintain crispiness.

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