June 14, 2026 · 50 min

Prosciutto-Wrapped Chicken with Spinach Tomato Parmesan Risotto

Dinner50 min710 cal / serving

This prosciutto-wrapped chicken dinner pairs juicy roasted chicken with a creamy arborio rice risotto stirred with Parmesan, spinach and sweet grape tomatoes.

Garlic, shallot, chicken stock and fresh sage build savory depth, while crisped prosciutto adds a salty finish to every plate.


Recipe details

Dinner50 min710 cal / serving2 servings

Nutrition per serving

Calories710 kcalProtein63.2 gFat31.3 gCarbs38.8 gSugar7.9 gFiber4.2 gSodium643 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Garlic2 clove GarlicView ingredient guide
Shallot1 unit ShallotView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Sage0.25 ounce SageView ingredient guide
Arborio Rice0.75 cup Arborio RiceView ingredient guide
Chicken Breasts12 ounce Chicken BreastsView ingredient guide
Prosciutto2 ounce ProsciuttoView ingredient guide
Spinach5 ounce SpinachView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Vegetable Oil1 tablespoon Vegetable OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
Saltunit SaltView ingredient guide
Black Pepperunit Black PepperView ingredient guide

Instructions

  1. Wash and dry the produce. Preheat the oven to 400°F.
  2. In a medium pot, combine 4 cups water with the chicken stock concentrate and bring to a boil. Once boiling, reduce the heat to low to keep the stock warm.
  3. Thinly slice the garlic crosswise. Halve, peel and mince the shallot. Halve the grape tomatoes lengthwise. Pick the sage leaves from the stems, then add the stems to the warm stock and reserve the leaves for serving.
  4. Heat a large drizzle of vegetable oil in a large pan over medium heat. Add the shallot and garlic and cook, stirring, until softened, 1 to 2 minutes.
  5. Add the arborio rice to the pan and cook, stirring, until the grains look slightly translucent, 1 to 2 minutes.
  6. Add the warm stock to the rice 1/2 cup at a time, stirring after each addition. Let the rice absorb most of the liquid before adding more. Continue until the risotto is creamy and the rice is al dente, 30 to 35 minutes.
  7. Meanwhile, pat the chicken breasts dry with paper towels. Lay 2 slices of prosciutto side by side on a flat surface, place a chicken breast at one end and roll tightly to wrap. Repeat with the remaining chicken breast. Reserve any remaining prosciutto.
  8. Heat a drizzle of vegetable oil in a medium ovenproof pan over medium-high heat. Add the wrapped chicken and sear until golden brown, about 2 minutes per side.
  9. Transfer the pan to the oven and roast until the chicken is firm and no longer pink in the center, about 15 minutes. If the pan is not ovenproof, move the chicken to a small baking dish before roasting.
  10. When the risotto is about 5 minutes from done and the rice is just shy of al dente, stir in the tomatoes and spinach. Cook until the spinach wilts and the tomatoes soften, about 5 minutes.
  11. Thinly slice any reserved prosciutto. Stir it into the risotto along with the butter, Parmesan and any juices from the chicken pan. Season to taste with salt and black pepper.
  12. Slice the chicken crosswise. Divide the risotto among plates, top with the sliced prosciutto-wrapped chicken and garnish with sage leaves to taste.

Recipe Tips

Keep the stock warm over low heat so the risotto cooks evenly and stays creamy.

Add stock gradually and stir after each addition; this helps the arborio rice release starch.

If your skillet is not ovenproof, sear the chicken first, then transfer it to a small baking dish before roasting.

Season the risotto after adding the prosciutto and Parmesan, since both ingredients add saltiness.

FAQ

Can I use a regular skillet for the chicken?

Yes. Sear the wrapped chicken in any skillet, then transfer it to a small baking dish before placing it in the oven.

How do I know when the risotto is ready?

The risotto should look creamy and the rice grains should be tender with a slight bite in the center.

Does this recipe contain dairy?

Yes. It includes butter and Parmesan cheese, so it contains milk ingredients.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.