July 20, 2026 · 10 min

Pan-Seared Pork Chops with Zesty Scallion Salsa and Creamy Black Beans Over Rice

Dinner10 min2563 cal / serving

These pan-seared pork chops deliver exactly what you want: a deeply browned crust and tender, juicy meat. To balance the richness, we top them with a bright and tangy scallion salsa that adds a fresh kick. It’s all served over fluffy rice alongside creamy black beans and a cooling lime crema.

This dish comes together in just 30 minutes, making it perfect for a weeknight dinner. The combination of savory pork, zesty salsa and creamy beans will have everyone asking for seconds.

Recipe details

Dinner10 min2563 cal / serving2 servings

Nutrition per serving

Calories2563 kcalProtein53.1 gFat244.9 gCarbs42.7 gSugar4.4 gFiber6.6 gSodium297 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Garlic1 clove GarlicView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Tomato1 unit TomatoView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Pork Chops10 ounce Pork ChopsView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry produce. Trim and roughly chop scallions. Peel and mince garlic. Zest and quarter lime. Dice tomato. Drain and rinse beans.
  2. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings) and a big pinch of salt. Bring to a boil, then cover and reduce heat to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, in a small bowl, combine scallions, 2 TBSP olive oil and 1 tsp Southwest Spice Blend (you’ll use more in the next step). Stir in a pinch of garlic and a squeeze of lime juice to taste. Season generously with salt and pepper. Taste and add more garlic and lime juice as needed.
  4. Heat a drizzle of oil in a medium pot over medium-high heat. Add tomato and remaining garlic; cook, stirring, until softened, 1-2 minutes. Add beans, stock concentrate, ½ cup water (⅓ cup for 4 servings), 1 tsp Southwest Spice Blend (1 TBSP for 4), salt and pepper. Simmer until thickened, 5-10 minutes. Turn off heat; stir in 1 TBSP butter (2 TBSP for 4). Season with salt and pepper. Keep covered off heat until ready to serve.
  5. Meanwhile, pat pork dry with paper towels. Season with remaining Southwest Spice Blend, salt and pepper. Heat a drizzle of oil in a medium pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Transfer to a cutting board.
  6. While pork cooks, in a second small bowl, combine sour cream, half the lime zest, a squeeze of lime juice and a big pinch of salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
  7. Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings), remaining lime zest, a squeeze of lime juice, salt and pepper. Once cool enough to handle, slice pork crosswise. Divide rice and pork between plates. Top rice with bean mixture and crema. Top pork with salsa. Cut any remaining lime into smaller wedges and serve on the side.

Recipe Tips

For the best crust, pat the pork chops very dry before seasoning.

Let the pork rest for a few minutes after cooking to keep it juicy.

Adjust the lime crema consistency by adding water a teaspoon at a time until it drizzles easily.

FAQ

Can I use a different type of rice?

Yes, you can substitute jasmine rice with basmati or long-grain white rice. Adjust the water and cooking time according to the package instructions.

What can I use instead of sour cream?

Greek yogurt or crema can be used as a substitute for sour cream in the lime crema.

How do I know when the pork chops are fully cooked?

The pork chops are done when they reach an internal temperature of 145°F (63°C) or until the juices run clear. Let them rest for 3 minutes before slicing.

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