July 3, 2026 · 10 min

Pan-Seared Chicken with Pear Cream Sauce and Garlic Mashed Potatoes

Lunch10 min2268 cal / serving

This elegant dish combines golden pan-seared chicken with a velvety cream sauce infused with sweet pear, garlic and thyme. Served alongside fluffy garlic mashed potatoes and a crisp mixed greens salad with fresh pear slices and tangy Dijon vinaigrette, it’s a meal that feels special yet comes together easily.

The butter-enriched pear sauce ties everything together, making each bite a perfect balance of savory and sweet. Whether for a weeknight dinner or a cozy weekend meal, this recipe is sure to impress.


Recipe details

Lunch10 min2268 cal / serving2 servings

Nutrition per serving

Calories2268 kcalProtein62.6 gFat186.3 gCarbs85 gSugar43.4 gFiber3.6 gSodium1542 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Pear1 unit PearView ingredient guide
Mixed Greens4 ounce Mixed GreensView ingredient guide
Dried Thyme0.5 teaspoon Dried ThymeView ingredient guide
Garlic2 clove GarlicView ingredient guide
Dijon Mustard4 teaspoon Dijon MustardView ingredient guide
Shallot2 unit ShallotView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter3 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. Wash and dry produce. Peel and dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain. Return potatoes to pot and mash with sour cream and 2 TBSP butter until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Keep covered off heat until ready to serve.
  2. While potatoes cook, trim, peel and thinly slice shallots. Place half the shallots in a small bowl with cold water; set aside to soak. Peel and mince or grate garlic. Halve, core and thinly slice pear.
  3. Pat chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Turn off heat; transfer chicken to a plate. Wipe out pan.
  4. While chicken cooks, in a large bowl, whisk together half the mustard, half the vinegar, 1 TBSP olive oil, ½ tsp sugar, salt and pepper. In a medium bowl, combine cream sauce base, stock concentrate, remaining mustard and remaining vinegar. Set aside until ready to use.
  5. Heat a large drizzle of oil in pan used for chicken over medium heat. Add garlic, half the pear, half the thyme and remaining shallot. Cook, stirring occasionally, until garlic is fragrant and pear begins to soften, 2-4 minutes. Add sauce mixture. Cook, stirring, until sauce begins to thicken, 1-2 minutes. Remove from heat; stir in 1 TBSP butter. Taste and season with salt and pepper. Transfer chicken and any accumulated juices to pan; turn chicken to coat in sauce.
  6. To bowl with dressing, add mixed greens, soaked shallot (draining first) and remaining pear; toss to combine. Divide chicken and mashed potatoes between plates. Top chicken and mashed potatoes with pear sauce. Serve with salad on the side.

Recipe Tips

For extra creamy mashed potatoes, warm the sour cream and butter before adding.

Soaking the shallots in cold water mellows their sharpness, perfect for the salad.

Use a meat thermometer to ensure chicken reaches 165°F for safety.

FAQ

Can I use regular chicken instead of organic?

Yes, any boneless skinless chicken cutlets will work. Adjust cooking time as needed.

What can I substitute for cream sauce base?

You can use heavy cream mixed with a little chicken broth and a pinch of flour to thicken.

How do I store leftovers?

Store chicken, potatoes and salad separately in airtight containers in the refrigerator for up to 3 days.

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