June 19, 2026 · 30 min

Honey Glazed Pork Tenderloin with Roasted Sweet Potatoes and Green Beans

Dessert30 min920 cal / serving

This honey glazed pork tenderloin is a delightful main course that proves sweet sauces aren’t just for dessert. The mild flavor of pork pairs beautifully with a rich, savory honey glaze, creating a perfect balance of sweet and savory. Roasted sweet potatoes and green beans complete the meal, making it a wholesome and satisfying dinner.

With simple ingredients and straightforward steps, this recipe is ideal for a busy weeknight. The pork is seared to perfection, then finished in the oven while you prepare a quick pan sauce. The vegetables roast alongside, so everything comes together at once. Serve the sliced pork drizzled with the honey glaze for a restaurant-quality meal at home.


Recipe details

Dessert30 min920 cal / serving2 servings

Nutrition per serving

Calories920 kcalProtein70.6 gFat45.1 gCarbs51.5 gSugar20.5 gFiber2.5 gSodium1143 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sweet Potatoes2 unit Sweet PotatoesView ingredient guide
Pork Tenderloin12 ounce Pork TenderloinView ingredient guide
Garlic1 clove GarlicView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Dried Thyme1 teaspoon Dried ThymeView ingredient guide
Honey1 tablespoon HoneyView ingredient guide
Vegetable Oil4 teaspoon Vegetable OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to middle position and preheat oven to 425°F. Wash and dry all produce. Peel and dice sweet potatoes into ½-inch cubes (skip peeling if in a hurry). Toss with a drizzle of oil, salt and pepper on one half of a baking sheet. Roast until lightly browned and tender, 20-25 minutes total (we’ll add more to the sheet after 10 minutes).
  2. Meanwhile, pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a medium pan over medium-high heat. Add pork and cook, turning occasionally, until browned all over, 6-8 minutes. While pork cooks, mince 1 clove garlic (2 cloves for 4 servings).
  3. Once sweet potatoes have roasted 10 minutes, remove from oven and toss, keeping toward one side of sheet. Add green beans to the other side and toss with a drizzle of oil and a pinch of salt and pepper. Return sheet to oven and roast until both veggies are tender, 10-15 minutes.
  4. Once pork is browned, transfer to a second baking sheet. Roast to desired doneness, 8-12 minutes.
  5. Heat a drizzle of oil in the pan used for pork over medium heat. Add garlic and thyme. Cook until fragrant, about 30 seconds. Stir in stock concentrates, honey and ¼ cup water (½ cup for 4 servings). Simmer, scraping up any browned bits from bottom of pan, until reduced by half, 3-4 minutes. Add 1 tablespoon butter (2 tablespoons for 4 servings) and stir to melt. Season with salt and pepper. If glaze seems stiff, stir in a splash or two of water.
  6. Let pork rest 2-3 minutes after removing from oven, then thinly slice. Divide pork, green beans and sweet potatoes between plates. Drizzle pork with glaze and serve.

Recipe Tips

For even cooking, cut sweet potatoes into uniform ½-inch cubes.

Let the pork rest before slicing to keep it juicy.

If the glaze is too thick, thin it with a little water.

FAQ

Can I use fresh thyme instead of dried?

Yes, you can substitute 1 teaspoon of dried thyme with about 1 tablespoon of fresh thyme leaves.

What can I use instead of chicken stock concentrate?

You can use ½ cup of chicken broth and reduce the water accordingly or use a bouillon cube dissolved in water.

Can I prepare this recipe ahead of time?

The vegetables can be chopped a day in advance. The glaze can be made ahead and reheated. Cook the pork just before serving for best results.

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