July 7, 2026 ยท 5 min

Hearty Spinach Salad with Bacon, Apple, Cheddar and Honey Dijon Dressing

Dessert5 min606 cal / serving

This isn’t your average side salad-it’s a full-flavored, satisfying meal that works for lunch or dinner. Tender fresh spinach is paired with crisp apple slices, smoky bacon, sharp white cheddar, chewy dried cranberries and crunchy walnuts, all brought together with a creamy honey Dijon dressing. Every bite offers a wonderful contrast of textures and tastes.

Best of all, this salad comes together in just 20 minutes with minimal prep. It’s perfect for busy weeknights when you want something fresh, hearty and delicious without spending hours in the kitchen.

Recipe details

Dessert5 min606 cal / serving2 servings

Nutrition per serving

Calories606 kcalProtein33.6 gFat42.4 gCarbs22.4 gSugar7.5 gFiber5 gSodium1971 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.

Ingredients

Walnuts0.5 ounce WalnutsView ingredient guide
Granny Smith Apple1 unit Granny Smith AppleView ingredient guide
Spinach5 ounce SpinachView ingredient guide
White Cheddar Cheese0.5 cup White Cheddar CheeseView ingredient guide
Honey Dijon Dressing3 ounce Honey Dijon DressingView ingredient guide
Dried Cranberries1 ounce Dried CranberriesView ingredient guide
Bacon4 ounce BaconView ingredient guide

Instructions

  1. Wash and dry the produce. Halve, core and thinly slice the apple.
  2. Heat a medium nonstick pan over medium-high heat. Using kitchen shears, cut the bacon into bite-size pieces directly into the pan. Cook, stirring occasionally and adjusting heat if browning too quickly, until crispy, 4-6 minutes. Using a slotted spoon, transfer bacon to a paper-towel-lined plate.
  3. In a large bowl, combine spinach, apple, bacon, half the cheddar, half the cranberries and half the walnuts. Add as much dressing as you like and toss to combine. Season lightly with salt and pepper to taste.
  4. Divide the salad between shallow bowls. Top with remaining cheddar, remaining cranberries and remaining walnuts. Serve immediately.

Recipe Tips

For extra crunch, toast the walnuts in a dry pan for 2-3 minutes before adding to the salad.

If you prefer a milder dressing, start with half the amount and add more to taste.

Use a sharp cheddar for more pronounced flavor.

FAQ

Can I make this salad ahead of time?

It’s best enjoyed fresh, but you can prep the ingredients in advance. Store the dressing and toppings separately and toss just before serving.

What can I substitute for the walnuts?

Pecans or sliced almonds would work well as a substitute for walnuts.

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free. Just double-check the dressing label to be sure.

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