July 8, 2026 ยท 5 min

Hearty Spinach Salad with Bacon, Apple, Cheddar and Honey Dijon Dressing

Dessert5 min912 cal / serving

This isn’t your average side salad-it’s a hearty, flavor-packed bowl that’s perfect for a light dinner or a filling lunch. We combine tender fresh spinach with crisp apple slices, smoky bacon, tangy white cheddar, chewy dried cranberries and crunchy walnuts. Everything is tossed in a creamy honey Dijon dressing that ties all the flavors together beautifully.

With contrasting textures and a balance of sweet, savory and tangy, this salad is as delicious as it is easy to make. Ready in just 20 minutes, it’s a stress-free meal that you’ll want to make again and again.

Recipe details

Dessert5 min912 cal / serving2 servings

Nutrition per serving

Calories912 kcalProtein54.5 gFat66.2 gCarbs23.2 gSugar7.5 gFiber5 gSodium2944 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.

Ingredients

Walnuts0.5 ounce WalnutsView ingredient guide
Granny Smith Apple1 unit Granny Smith AppleView ingredient guide
Spinach5 ounce SpinachView ingredient guide
White Cheddar Cheese0.5 cup White Cheddar CheeseView ingredient guide
Honey Dijon Dressing3 ounce Honey Dijon DressingView ingredient guide
Dried Cranberries1 ounce Dried CranberriesView ingredient guide
Bacon8 ounce BaconView ingredient guide

Instructions

  1. Wash and dry the produce. Halve the apple, remove the core and thinly slice it.
  2. Heat a medium dry nonstick pan over medium-high heat. Using kitchen shears, cut the bacon into bite-size pieces directly into the pan. Cook, stirring occasionally and adjusting the heat if browning too quickly, until crispy, 4-6 minutes. Using a slotted spoon, transfer the bacon to a paper-towel-lined plate.
  3. In a large bowl, combine the spinach, apple slices, cooked bacon, half of the cheddar, half of the dried cranberries and half of the walnuts. Add as much honey Dijon dressing as you like and toss to combine. Season lightly with salt and pepper to taste.
  4. Divide the salad between shallow bowls. Top with the remaining cheddar, remaining cranberries and remaining walnuts. Serve immediately.

Recipe Tips

For extra crunch, toast the walnuts in a dry pan over medium heat for 2-3 minutes before adding to the salad.

If you prefer a milder dressing, start with half the amount and add more to taste.

This salad is best served immediately after tossing to keep the spinach crisp.

FAQ

Can I make this salad ahead of time?

It’s best to assemble the salad just before serving to keep the spinach from wilting. You can prep the ingredients (cook bacon, slice apple, toast walnuts) in advance and store them separately.

What can I substitute for the honey Dijon dressing?

You can use a simple vinaigrette made with olive oil, apple cider vinegar, Dijon mustard and a touch of honey or any creamy dressing you like.

Is this salad gluten-free?

Yes, this salad is naturally gluten-free. Just ensure your bacon and dressing are certified gluten-free if needed.

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