July 22, 2026 · 5 min

Hearty Italian Sausage Spaghetti with Zucchini and Peas

Lunch5 min1537 cal / serving

There’s nothing quite like a big bowl of pasta to satisfy a craving. This recipe takes classic spaghetti bolognese to the next level with savory Italian pork sausage, tender broiled zucchini, sweet peas and a creamy tomato sauce. Every twirl delivers rich, comforting flavor.

Perfect for busy weeknights, this dish comes together quickly with simple ingredients. The sausage adds a robust, herby taste while the zucchini brings a fresh contrast. A touch of sour cream and butter makes the sauce luxuriously smooth. Finish with a shower of Parmesan for a meal the whole family will love.

Recipe details

Lunch5 min1537 cal / serving2 servings

Nutrition per serving

Calories1537 kcalProtein43.7 gFat113 gCarbs86.7 gSugar63.2 gFiber3.5 gSodium2915 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Peas4 ounce PeasView ingredient guide
Crushed Tomatoes1 unit Crushed TomatoesView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
Spaghetti6 ounce SpaghettiView ingredient guide
Italian Pork Sausage9 ounce Italian Pork SausageView ingredient guide
Salt2 teaspoon (tsp) SaltView ingredient guide
Butter0.5 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons.
  2. Toss zucchini on a baking sheet with a large drizzle of olive oil, half the Italian Seasoning (you’ll use the rest in the next step), salt and pepper. Broil until browned and softened, 5-7 minutes. Watch carefully to avoid burning.
  3. Meanwhile, remove casing from sausage if necessary; discard casing. Heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and remaining Italian Seasoning. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
  4. Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water, then drain and set aside.
  5. While pasta cooks, stir crushed tomatoes, stock concentrate, peas and 1 tsp sugar into pan with sausage. Season generously with salt and pepper. Bring to a simmer and cook until reduced, 5-7 minutes.
  6. Stir sour cream and ½ TBSP butter into pan with sauce until melted and combined. Add zucchini and drained spaghetti; toss to coat. If your pan isn’t large enough, carefully pour everything back into empty pasta pot. If needed, stir in reserved pasta cooking water 1 TBSP at a time until pasta is thoroughly coated in sauce. Taste and season with salt and pepper. Divide pasta between bowls. Sprinkle with Parmesan and serve.

Recipe Tips

Watch the zucchini closely under the broiler to prevent burning.

If your pan is too small to toss everything, use the empty pasta pot to combine.

Reserve extra pasta water to adjust sauce consistency.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with ground pork or beef, but the Italian seasoning will provide the classic flavor.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water if needed.

Can I make this dish gluten-free?

Absolutely! Use gluten-free spaghetti and ensure all other ingredients are gluten-free.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.