July 1, 2026 · 10 min

Curried Chickpea Bowl with Pickled Cabbage and Golden Raisins

Lunch10 min2779 cal / serving

This vibrant bowl is a feast for the senses, combining savory carrot-studded rice with tender sautéed kale, curry-spiced crispy chickpeas and tangy pickled red cabbage. Golden raisins add a pop of sweetness, while a zesty curry-lemon dressing ties it all together.

Perfect for a quick weeknight dinner, this recipe is packed with flavor and texture. The crunchy chickpeas and pickled cabbage provide a delightful contrast to the creamy rice and rich dressing. It’s a satisfying meal that comes together in just 35 minutes.


Recipe details

Lunch10 min2779 cal / serving2 servings

Nutrition per serving

Calories2779 kcalProtein14.1 gFat254.2 gCarbs118.9 gSugar66.6 gFiber6.7 gSodium4720 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Carrot3 ounce CarrotView ingredient guide
Chickpeas1 unit ChickpeasView ingredient guide
Sour Cream6 tablespoon Sour CreamView ingredient guide
Kale4 ounce KaleView ingredient guide
Lemon1 unit LemonView ingredient guide
Curry Powder1 tablespoon Curry PowderView ingredient guide
Shredded Red Cabbage4 ounce Shredded Red CabbageView ingredient guide
Golden Raisins1 ounce Golden RaisinsView ingredient guide
Basmati Rice0.5 cup Basmati RiceView ingredient guide
Olive Oil4 teaspoon (tsp) Olive OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Butter3 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. In a small pot, combine 1 cup water, the basmati rice and a pinch of salt. Bring to a boil, then reduce heat to low, cover and simmer for 15 minutes until tender. Remove from heat and let stand covered for 5 minutes.
  2. While rice cooks, peel and grate the carrot. In a bowl, toss the shredded red cabbage with the sugar, a squeeze of lemon juice and a pinch of salt. Set aside to pickle.
  3. Drain and rinse the chickpeas. Pat dry with a paper towel. In a skillet over medium-high heat, add 2 teaspoons olive oil. Add chickpeas and cook, stirring occasionally, until crispy and golden, about 5 minutes. Sprinkle with 1 teaspoon curry powder and a pinch of salt. Remove from skillet and set aside.
  4. In the same skillet, add remaining 2 teaspoons olive oil and 1 tablespoon butter. Add the kale and sauté until wilted, about 3 minutes. Season with salt and pepper. Remove and set aside.
  5. In a small bowl, whisk together the sour cream, remaining curry powder (about 2 teaspoons), juice from half the lemon and a pinch of salt. Add water a teaspoon at a time if needed to reach a drizzling consistency.
  6. Fluff the cooked rice with a fork. Stir in the grated carrot and the veggie stock concentrate until well combined.
  7. To serve, divide the carrot rice between bowls. Top with sautéed kale, pickled cabbage, crispy curried chickpeas and golden raisins. Drizzle generously with the curry-lemon dressing.

Recipe Tips

For extra crispy chickpeas, make sure they are thoroughly dried before cooking.

Adjust the amount of curry powder to suit your spice preference.

The pickled cabbage can be made ahead and refrigerated for up to 3 days.

FAQ

Can I use a different type of rice?

Yes, you can substitute basmati with jasmine or long-grain white rice, but adjust cooking time accordingly.

Is this recipe vegan?

The recipe includes sour cream and butter, but you can substitute with plant-based alternatives for a vegan version.

How do I store leftovers?

Store components separately in airtight containers in the refrigerator for up to 3 days. Reheat rice and kale in the microwave and refresh chickpeas in a dry skillet.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.