July 8, 2026 · 10 min

Cuban-Inspired Pork Chops with Garlic Rice, Black Beans and Tomato Salad

Lunch10 min1575 cal / serving

Transport your taste buds to the Caribbean with these Cuban-inspired pork chops. Perfectly seasoned with a fajita spice blend and pan-seared to juicy perfection, they’re served alongside fragrant buttery rice, savory garlic-infused black beans and a bright tomato salad. A drizzle of homemade garlic oil adds the perfect finishing touch.

This dish brings together bold flavors and simple techniques for a weeknight dinner that feels special. The combination of spiced pork, creamy beans and fresh salad creates a balanced meal that’s sure to become a favorite.

Recipe details

Lunch10 min1575 cal / serving2 servings

Nutrition per serving

Calories1575 kcalProtein38.2 gFat122.4 gCarbs84.1 gSugar46 gFiber7.9 gSodium2489 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Onion1 unit OnionView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Garlic3 clove GarlicView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Tomato1 unit TomatoView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Pork Chops10 ounce Pork ChopsView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Salt6 teaspoon (tsp) SaltView ingredient guide
Sugar0.75 teaspoon (tsp) SugarView ingredient guide

Instructions

  1. Wash and dry produce. Peel and mince or grate garlic. Cut tomato into ¼-inch-thick wedges. Halve, peel and thinly slice half the onion; finely dice remaining onion. Core, deseed and dice green pepper into ¼-inch pieces.
  2. Heat a drizzle of oil in a small pot over medium-high heat. Add 1 tsp garlic (2 tsp for 4 servings) and cook, stirring, until fragrant, 30-60 seconds. Stir in rice, 1¼ cups water and ½ tsp salt (2¼ cups water and 1 tsp salt for 4). Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, in a medium bowl, combine tomato, sliced onion, vinegar, ½ tsp sugar, ¼ tsp salt and pepper (1 tsp sugar and ½ tsp salt for 4 servings). Set aside, stirring occasionally, until ready to serve.
  4. Heat a large drizzle of oil in a second small pot over medium-high heat. Add green pepper, diced onion, ½ tsp Fajita Spice Blend, ½ tsp salt and pepper (1 tsp Fajita Spice Blend and 1 tsp salt for 4 servings). Cook, stirring occasionally, until veggies are browned and slightly tender, 3-4 minutes. Stir in beans and their liquid and ¼ tsp sugar (½ tsp for 4). Cook, stirring occasionally, until warmed through and slightly reduced, 2-3 minutes. Taste and season with salt and pepper if desired. Keep covered off heat until ready to serve.
  5. While beans cook, pat pork dry with paper towels. Season all over with remaining Fajita Spice Blend, a big pinch of salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If the pork begins to brown too quickly, reduce heat to medium. Transfer to a cutting board and let rest for at least 5 minutes.
  6. Meanwhile, in a small microwave-safe bowl, combine remaining garlic, 2 TBSP oil and ¼ tsp salt (4 TBSP oil and ½ tsp salt for 4 servings). Cover tightly with plastic wrap and microwave for 60 seconds. Carefully uncover and stir.
  7. Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings). Slice pork crosswise. Divide rice, beans and tomato salad (draining first) between plates in separate sections. Top rice with pork and drizzle with garlic oil. Serve.

Recipe Tips

For best results, let the pork rest after cooking to keep it juicy.

If the pork browns too quickly, reduce heat to medium to prevent burning.

Taste the beans before serving and adjust seasoning with salt and pepper as needed.

FAQ

Can I use a different type of rice?

Yes, you can substitute jasmine rice with long-grain white rice, but adjust the cooking time and water ratio according to package instructions.

What can I use instead of fajita spice blend?

You can make your own blend with chili powder, cumin, paprika, garlic powder, onion powder and a pinch of cayenne.

Can I prepare the garlic oil ahead of time?

Yes, the garlic oil can be made in advance and stored in the refrigerator for up to a week. Reheat gently before using.

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