June 21, 2026 · 5 min

Crispy Sesame Panko Chicken with Garlic Kale and Ginger Lime Rice

Dinner5 min2792 cal / serving

Get ready for a dinner that’s packed with crunch, heat and vibrant greens. This crispy sesame panko chicken features a golden, toasted crust that pairs perfectly with tender garlicky kale and fluffy rice infused with fresh ginger and lime. A creamy wasabi dipping sauce adds a spicy kick that ties everything together.

This dish is all about contrast: the crunchy chicken, the soft rice and the slightly bitter kale. It’s a balanced meal that comes together quickly, making it ideal for a weeknight dinner that feels special. The best part? The wasabi sauce is incredibly easy to whisk up and adds a restaurant-quality touch.


Recipe details

Dinner5 min2792 cal / serving2 servings

Nutrition per serving

Calories2792 kcalProtein41.8 gFat261.5 gCarbs73.8 gSugar21.5 gFiber3.7 gSodium1031 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Wasabi Paste0.5 teaspoon Wasabi PasteView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Kale4 ounce KaleView ingredient guide
Garlic1 clove GarlicView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Mayonnaise4 tablespoon MayonnaiseView ingredient guide
Lime1 unit LimeView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar0.25 teaspoon (tsp) SugarView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Preheat your oven to 425°F. Line a baking sheet with parchment paper or lightly oil it.
  2. Cook the rice: In a small pot, combine 0.5 cup jasmine rice, 1 cup water and a pinch of salt. Bring to a boil, then reduce heat to low, cover and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  3. While the rice cooks, prepare the kale: Remove the tough stems from the kale and chop the leaves into bite-sized pieces. Mince the garlic clove. Peel and grate the ginger (you’ll use half for the rice and half for the chicken).
  4. Make the wasabi sauce: In a small bowl, whisk together 4 tablespoons mayonnaise, 0.5 teaspoon wasabi paste and a squeeze of lime juice (about 1 teaspoon). Season with salt to taste. Set aside.
  5. Prepare the chicken: Pat the chicken cutlets dry with paper towels. Season both sides with garlic powder, salt and pepper. In a shallow dish, combine 0.25 cup panko breadcrumbs and 1 tablespoon sesame seeds. Press the chicken into the mixture, coating both sides evenly.
  6. Heat 2 teaspoons cooking oil in a large oven-safe skillet over medium-high heat. Add the chicken and cook until golden brown, about 2-3 minutes per side. Transfer the skillet to the oven and bake until the chicken is cooked through, about 5-7 minutes (internal temperature reaches 165°F).
  7. Meanwhile, cook the kale: In a separate large skillet, heat 2 teaspoons cooking oil and 2 tablespoons butter over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds. Add the kale and cook, stirring frequently, until wilted and tender, about 3-4 minutes. Season with salt and pepper.
  8. Finish the rice: Stir the remaining grated ginger, a squeeze of lime juice (about 1 teaspoon) and 0.25 teaspoon sugar into the cooked rice. Adjust salt to taste.
  9. Serve: Slice the chicken if desired. Divide the ginger-lime rice and garlicky kale between plates. Top with the crispy sesame panko chicken and serve with the creamy wasabi sauce on the side.

Recipe Tips

For extra crispy chicken, make sure the panko coating is pressed firmly onto the cutlets.

If you don’t have an oven-safe skillet, transfer the seared chicken to a baking sheet before baking.

Adjust the amount of wasabi paste in the sauce to suit your heat preference.

FAQ

Can I use a different type of rice?

Yes, you can substitute jasmine rice with basmati or long-grain white rice. Adjust cooking time according to package instructions.

What can I use instead of wasabi paste?

If you don’t have wasabi, you can mix mayonnaise with a little horseradish or sriracha for a similar kick.

Can I make this dish ahead of time?

The chicken is best served fresh for maximum crunch. However, you can prepare the rice and kale in advance and reheat them. The wasabi sauce can be made a day ahead and refrigerated.

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