June 27, 2026 · 5 min

Crispy Salmon with Smoky Lemon Crema and Harissa Bulgur Salad

Lunch5 min639 cal / serving

This vibrant dish brings together perfectly seared salmon fillets with a creamy, smoky lemon sauce and a hearty bulgur wheat salad. The salmon is cooked until the skin is crispy and the flesh is flaky, then finished with a drizzle of tangy lemon crema and a sprinkle of aromatic za’atar spice.

The accompanying salad features fresh tomato, cucumber and tender bulgur wheat tossed with a bright lemon dressing and a hint of harissa powder for warmth. It’s a balanced, satisfying meal that’s as beautiful as it is delicious.


Recipe details

Lunch5 min639 cal / serving2 servings

Nutrition per serving

Calories639 kcalProtein47.8 gFat35 gCarbs31.3 gSugar9.6 gFiber3 gSodium774 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Lemon1 unit LemonView ingredient guide
Garlic1 clove GarlicView ingredient guide
Mini Cucumber1 unit Mini CucumberView ingredient guide
Harissa Powder1 tablespoon Harissa PowderView ingredient guide
Tomato1 unit TomatoView ingredient guide
Bulgur Wheat0.5 cup Bulgur WheatView ingredient guide
Dill0.25 ounce DillView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide

Instructions

  1. In a small bowl, whisk together sour cream, chicken stock concentrate, the juice of half the lemon and a pinch of salt. Set aside.
  2. Cook bulgur wheat according to package directions. Drain if necessary and let cool slightly.
  3. While bulgur cooks, prepare the salad. Dice the tomato and cucumber into small cubes. Finely chop the dill. In a large bowl, combine cooked bulgur, tomato, cucumber and dill. Add a squeeze of lemon juice, a drizzle of olive oil and salt to taste. Toss well.
  4. Pat salmon fillets dry with paper towels. Season both sides with salt and pepper. Heat a non-stick skillet over medium-high heat with a little oil. Place salmon skin-side down and cook until skin is crispy, about 4-5 minutes. Flip and cook another 2-3 minutes for medium or to your liking.
  5. To serve, divide the bulgur salad between plates. Top with salmon fillets. Drizzle the sour cream mixture over the salmon and sprinkle with za’atar spice. Garnish with additional dill if desired.

Recipe Tips

For extra crispy skin, ensure the salmon is patted very dry before cooking.

Let the bulgur cool slightly before mixing with the vegetables to keep them crisp.

Adjust the harissa powder to your spice preference.

FAQ

Can I use a different grain instead of bulgur?

Yes, you can substitute bulgur with quinoa, couscous or farro. Adjust cooking time accordingly.

How do I know when the salmon is done?

The salmon is cooked when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).

Can I make this recipe dairy-free?

Yes, substitute the sour cream with a dairy-free yogurt or omit it and use a simple lemon vinaigrette instead.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.