Crispy Roasted Chickpea Tacos with Bell Peppers and Guacamole

These crispy roasted chickpea tacos are a delightful twist on traditional tacos. The chickpeas are roasted until golden and crunchy, then paired with tender roasted bell peppers and onions. A creamy homemade guacamole and a zesty lime crema tie everything together for a burst of fresh flavors.

Perfect for a quick weeknight dinner, these tacos are not only delicious but also packed with plant-based protein and fiber. The combination of textures and tastes will satisfy even the most dedicated taco lover. Serve them with extra lime wedges for squeezing over the top.

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Ingredients

13.4 ounce ChickpeasView ingredient guideLike ingredientDislike ingredient

1 tablespoon Southwest Spice BlendView ingredient guideLike ingredientDislike ingredient

1 unit Bell PepperView ingredient guideLike ingredientDislike ingredient

1 unit Red OnionView ingredient guideLike ingredientDislike ingredient

2 unit ScallionsView ingredient guideLike ingredientDislike ingredient

1 unit LimeView ingredient guideLike ingredientDislike ingredient

1 unit AvocadoView ingredient guideLike ingredientDislike ingredient

6 unit Flour TortillasView ingredient guideLike ingredientDislike ingredient

4 tablespoon Sour CreamView ingredient guideLike ingredientDislike ingredient

2 teaspoon Olive OilView ingredient guideLike ingredientDislike ingredient

SaltView ingredient guideLike ingredientDislike ingredient

PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Preheat your oven to 425°F (220°C) and adjust the rack to the upper position. Drain and rinse the chickpeas, then pat them dry with a paper towel. Spread them on one side of a baking sheet, drizzle with olive oil, and sprinkle with the Southwest spice blend, salt, and pepper. Toss to coat evenly. Roast for 20-25 minutes, until crispy and golden.
2. While the chickpeas roast, prepare the vegetables. Core and seed the bell pepper, then slice into ½-inch-wide strips. Halve and peel the red onion, then cut into ½-inch-thick wedges. Finely dice about 3 tablespoons of the onion wedges and set aside. Trim and thinly slice the scallions, separating the white and green parts.
3. After the chickpeas have roasted for about 5-10 minutes, remove the baking sheet from the oven. Using tongs, add the bell pepper strips and onion wedges to the empty side of the sheet, drizzle with olive oil, and toss to coat. Return the sheet to the oven and roast for another 15 minutes, until the vegetables are tender and lightly browned.
4. Zest the lime to get ½ teaspoon of zest, then cut the lime into quarters. Halve and pit the avocado, scoop the flesh into a medium bowl. Add 1 tablespoon of the diced onion, the juice from one lime quarter, salt, and pepper. Mash with a fork until mostly smooth. Stir in the white parts of the scallions and half of the green parts. Taste and adjust seasoning with more salt, lime juice, or diced onion if desired.
5. Wrap the flour tortillas in aluminum foil and place them in the oven to warm for about 5 minutes. Meanwhile, in a small bowl, combine the lime zest, sour cream, and a squeeze of lime juice. Season with a pinch of salt and stir to make the crema.
6. To assemble, spread a generous spoonful of guacamole onto each warm tortilla. Top with the crispy chickpeas and roasted bell peppers and onions. Drizzle with the lime crema and garnish with the remaining scallion greens. Serve with extra lime wedges on the side for squeezing.

Useful Cookware

A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.

Baking Sheet

GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel Construction Cookie Sheets Bakeware Set, GrayView on AmazonNutriChef 3-Piece Nonstick Kitchen Oven Baking Pans - Premium & Stylish Non-Stick Steel, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles - Easy to Clean, NCSBS3SView on AmazonNordic Ware Naturals Half Sheet - USA Made Aluminum Commercial Quality Sheet Pan for Baking or Roasting, Encapsulated Galvanized Steel Rim Prevents Warping, 2-PackView on Amazon

Paper Towel

Scott Paper Towels, Choose-A-Sheet, 6 Double Rolls = 12 Regular Rolls (108 Sheets Per Roll)View on AmazonBounty Quick-Size Paper Towels, White, 8 Family Triple Rolls = 27 Regular RollsView on AmazonAmazon Basics 2-Ply Flex-Sheets Paper Towels, 12 Basics Rolls = 40 Regular Rolls, Everyday Value with 150 Sheets per Roll, Packaging May VaryView on Amazon

Strainer

Cuisinart, Mesh Strainers, Stainless Steel Mesh Strainers for Kitchen, Fine Mesh Kitchen Strainer Set for Sifting, Straining and Cooking, Ctg-00-3Ms, 3 CountView on Amazon3Pcs Super Wire Extra Fine Mesh Strainer with Handle, Small Medium Large Size Sifter Metal Strainer Set, Stainless Steel Sieve Fine Mesh Strainers for Kitchen Rice Juice Quinoa Food Flour Baking YLYLView on AmazonWinco Strainer with Single Fine Mesh, 8-Inch Diameter, Medium, Stainless Steel, Tan,SilverView on Amazon

Zester

Deiss PRO Lemon Zester & Heavy Duty Cheese Grater & Vegetable Grater - Parmesan Cheese Lemon, Garlic, Nutmeg, Chocolate, Fruits, Vegetables, Ginger Grater - Cheese Shredder & Stainless Steel GraterView on AmazonMicroplane Premium Classic Series Zester 18/8, Black - Lemon Zester & Cheese Grater & Vegetable Grater - Citrus, Parmesan Cheese, Garlic, Ginger, Nutmeg, Chocolate - Stainless Steel GraterView on AmazonOXO Good Grips Etched Zester and GraterView on Amazon

Medium Bowl

DOWAN 22 OZ White Ceramic Bowls Set of 4 - Perfect for Soup Bowls for Kitchen, Cereal Bowl, Ramen Bowl, Microwave Safe for Oatmeal, Fruit,Salad and Rice Bowl - Dishwasher & Microwave SafeView on AmazonMASTERCOOK Plastic Bowls Set of 6 – 15oz Multipurpose Deep Plates Salad and Pasta Bowls Ideal for Home, Kids, Parties – Stackable Bowl for Kitchen – Non-BPA and Food Grade – Cute ColorsView on AmazonMALACASA 26 OZ Porcelain Soup Bowls Set of 4, White Ceramic Bowls for Kitchen, Cereal Bowl for Oatmeal, Fruit, Salad, Ramen and Rice Bowl -Dishwasher & Microwave Safe BowlsView on Amazon

Aluminum Foil

Reynolds Wrap Everyday Strength Aluminum Foil Roll, Freezer Safe and Grill Safe, Great for Foil Packets and Home Cooking, 12 Inches Wide, 200 Total Sq. Ft.View on AmazonReynolds Wrap Everyday Strength Aluminum Foil Roll, Freezer Safe and Grill Safe, Great for Foil Packets and Home Cooking, 12 Inches Wide, 30 Total Sq. Ft.View on AmazonReynolds Wrap Heavy Duty Aluminum Foil Roll, Thick Heavy Duty Foil for Added Strength and Durability, Secure Easy Open and Close Tab, 12 Inches Wide, 50 Sq. Ft.View on Amazon

Small Bowl

Kaytee Stoneware Ceramic Pet Hamster Bowl, Brown, 3-InchView on AmazonDipping Bowls, Soy Sauce Dish Ceramic, 3 OZ Small Serving Bowls for Side Dishes Vintage Blue Stylish Design, Set of 6 Mini Appetizer Plates for Condiment Sushi Ketchup BBQ Party, 4 InchView on AmazonFarielyn-X 3.5in 4oz Small Glass Bowls, Mini Glass Containers, Ramekins, Prep, Pinch Bowl, Stackable Condiment Containers, for Prep, Dips, Nuts, Snacks, Candy Meal Prep Bowls, Dessert BowlsView on Amazon

Recipe Tips

FAQ

Can I use canned chickpeas?

Yes, canned chickpeas work perfectly. Just drain, rinse, and pat them dry before roasting.

Can I make these tacos gluten-free?

Absolutely! Substitute the flour tortillas with your favorite gluten-free tortillas or corn tortillas.

How do I store leftovers?

Store the components separately in airtight containers in the refrigerator for up to 2 days. Reheat the chickpeas and vegetables in the oven to restore crispiness.