These crispy roasted chickpea tacos are a delightful twist on traditional tacos. The chickpeas are roasted until golden and crunchy, then paired with tender roasted bell peppers and onions, all wrapped in warm flour tortillas. A creamy guacamole and a tangy lime crema bring everything together for a satisfying meal.
This recipe is perfect for a quick weeknight dinner or a fun weekend lunch. The combination of textures and flavors will please both vegetarians and meat-eaters alike. Serve with extra lime wedges for a bright finish.
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Ingredients
Instructions
- Preheat the oven to 425°F and adjust the rack to the upper position. Drain and rinse the chickpeas, then pat them dry with a paper towel. Place them on a baking sheet, pushing them to one side. Toss with the Southwest spice blend, a drizzle of olive oil, and a pinch of salt and pepper. Roast until crispy, 20-25 minutes. (Tip: They may pop, so be careful.)
- While the chickpeas roast, core and seed the bell pepper, then cut it into ½-inch-wide strips. Halve and peel the onion, then cut into ½-inch-thick wedges. Finely dice enough onion to get 3 tablespoons. Trim and thinly slice the scallions, keeping the white and green parts separate.
- After the chickpeas have roasted for 5-10 minutes, remove the baking sheet from the oven. Toss the bell pepper strips and onion wedges with a drizzle of olive oil on the empty side of the sheet. (Use tongs to avoid burns.) Return the sheet to the oven and roast until the vegetables are tender and lightly browned, about 15 minutes.
- Zest the lime until you have ½ teaspoon of zest, then cut the lime into quarters. Halve and pit the avocado, then scoop the flesh into a medium bowl. Add 1 tablespoon of the diced onion and the juice from one lime quarter. Season with salt and pepper. Mash with a fork until mostly smooth. Stir in the white parts of the scallions and half of the green parts. Taste and adjust with more salt, lime juice, or diced onion if desired.
- Wrap the tortillas in foil and place them in the oven to warm for about 5 minutes. Meanwhile, in a small bowl, stir together the lime zest, sour cream, and a squeeze of lime juice. Season with a pinch of salt.
- Spread the guacamole onto the warm tortillas. Fill each with the crispy chickpeas and roasted vegetables. Dollop with the lime crema and garnish with the remaining scallion greens. Serve with the remaining lime quarters on the side for squeezing.
Useful Cookware
A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.
Baking Sheet
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel Construction Cookie Sheets Bakeware Set, GrayView on Amazon
NutriChef 3-Piece Nonstick Kitchen Oven Baking Pans - Premium & Stylish Non-Stick Steel, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles - Easy to Clean, NCSBS3SView on Amazon
Nordic Ware Naturals Half Sheet - USA Made Aluminum Commercial Quality Sheet Pan for Baking or Roasting, Encapsulated Galvanized Steel Rim Prevents Warping, 2-PackView on AmazonPaper Towel
Scott Paper Towels, Choose-A-Sheet, 6 Double Rolls = 12 Regular Rolls (108 Sheets Per Roll)View on Amazon
Bounty Quick-Size Paper Towels, White, 8 Family Triple Rolls = 27 Regular RollsView on Amazon
Amazon Basics 2-Ply Flex-Sheets Paper Towels, 12 Basics Rolls = 40 Regular Rolls, Everyday Value with 150 Sheets per Roll, Packaging May VaryView on AmazonStrainer
Cuisinart, Mesh Strainers, Stainless Steel Mesh Strainers for Kitchen, Fine Mesh Kitchen Strainer Set for Sifting, Straining and Cooking, Ctg-00-3Ms, 3 CountView on Amazon
3Pcs Super Wire Extra Fine Mesh Strainer with Handle, Small Medium Large Size Sifter Metal Strainer Set, Stainless Steel Sieve Fine Mesh Strainers for Kitchen Rice Juice Quinoa Food Flour Baking YLYLView on Amazon
Winco Strainer with Single Fine Mesh, 8-Inch Diameter, Medium, Stainless Steel, Tan,SilverView on AmazonZester
Deiss PRO Lemon Zester & Heavy Duty Cheese Grater & Vegetable Grater - Parmesan Cheese Lemon, Garlic, Nutmeg, Chocolate, Fruits, Vegetables, Ginger Grater - Cheese Shredder & Stainless Steel GraterView on Amazon
Microplane Premium Classic Series Zester 18/8, Black - Lemon Zester & Cheese Grater & Vegetable Grater - Citrus, Parmesan Cheese, Garlic, Ginger, Nutmeg, Chocolate - Stainless Steel GraterView on Amazon
OXO Good Grips Etched Zester and GraterView on AmazonMedium Bowl
DOWAN 22 OZ White Ceramic Bowls Set of 4 - Perfect for Soup Bowls for Kitchen, Cereal Bowl, Ramen Bowl, Microwave Safe for Oatmeal, Fruit,Salad and Rice Bowl - Dishwasher & Microwave SafeView on Amazon
MASTERCOOK Plastic Bowls Set of 6 – 15oz Multipurpose Deep Plates Salad and Pasta Bowls Ideal for Home, Kids, Parties – Stackable Bowl for Kitchen – Non-BPA and Food Grade – Cute ColorsView on Amazon
MALACASA 26 OZ Porcelain Soup Bowls Set of 4, White Ceramic Bowls for Kitchen, Cereal Bowl for Oatmeal, Fruit, Salad, Ramen and Rice Bowl -Dishwasher & Microwave Safe BowlsView on AmazonAluminum Foil
Reynolds Wrap Everyday Strength Aluminum Foil Roll, Freezer Safe and Grill Safe, Great for Foil Packets and Home Cooking, 12 Inches Wide, 200 Total Sq. Ft.View on Amazon
Reynolds Wrap Everyday Strength Aluminum Foil Roll, Freezer Safe and Grill Safe, Great for Foil Packets and Home Cooking, 12 Inches Wide, 30 Total Sq. Ft.View on Amazon
Reynolds Wrap Heavy Duty Aluminum Foil Roll, Thick Heavy Duty Foil for Added Strength and Durability, Secure Easy Open and Close Tab, 12 Inches Wide, 50 Sq. Ft.View on AmazonSmall Bowl
Kaytee Stoneware Ceramic Pet Hamster Bowl, Brown, 3-InchView on Amazon
Dipping Bowls, Soy Sauce Dish Ceramic, 3 OZ Small Serving Bowls for Side Dishes Vintage Blue Stylish Design, Set of 6 Mini Appetizer Plates for Condiment Sushi Ketchup BBQ Party, 4 InchView on Amazon
Farielyn-X 3.5in 4oz Small Glass Bowls, Mini Glass Containers, Ramekins, Prep, Pinch Bowl, Stackable Condiment Containers, for Prep, Dips, Nuts, Snacks, Candy Meal Prep Bowls, Dessert BowlsView on AmazonRecipe Tips
For extra crispy chickpeas, make sure they are thoroughly dried before roasting.
If you prefer more heat, add a pinch of cayenne to the spice blend.
Warm tortillas in a dry skillet if you don’t have an oven.
FAQ
Can I use canned chickpeas?
Yes, this recipe calls for canned chickpeas. Just drain, rinse, and pat dry before roasting.
Can I make these tacos gluten-free?
Absolutely! Use corn tortillas instead of flour tortillas to make them gluten-free.
How do I store leftovers?
Store components separately in airtight containers in the fridge for up to 2 days. Reheat chickpeas and veggies in the oven to maintain crispness.

























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