June 24, 2026 · 30 min

Crispy Chimichurri Barramundi with Lemony Carrots and Garlic Herb Couscous

Side Dish30 min762 cal / serving

This dish brings together the bright, tangy flavors of chimichurri with perfectly crispy barramundi. The herbaceous sauce, made with cilantro, garlic, lemon and a hint of chili, adds a punchy kick that complements the mild, flaky fish.

On the side, enjoy lemony roasted carrots and fluffy couscous tossed with garlic herb butter. It’s a harmonious meal that’s as delicious as it is simple to prepare.


Recipe details

Side Dish30 min762 cal / serving2 servings

Nutrition per serving

Calories762 kcalProtein10.8 gFat48.1 gCarbs71 gSugar19.5 gFiber7.8 gSodium4833 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Lemon1 unit LemonView ingredient guide
Garlic2 clove GarlicView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Carrots12 ounce CarrotsView ingredient guide
Cumin1 teaspoon CuminView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Israeli Couscous0.5 cup Israeli CouscousView ingredient guide
Barramundi10 ounce BarramundiView ingredient guide
Olive Oil10 teaspoon Olive OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry all produce. Trim, peel and cut carrots on a diagonal into ½-inch-thick pieces. Finely chop cilantro. Zest and quarter lemon. Mince or grate garlic.
  2. Toss carrots on a foil-lined baking sheet with a large drizzle of olive oil, salt and pepper. Roast on top rack until golden brown and softened, 20-25 minutes.
  3. While carrots roast, in a small bowl, combine cilantro, half the cumin, half the lemon zest, juice from half the lemon, 2 tablespoons olive oil and up to half the garlic to taste. Season with salt, pepper and chili flakes to taste.
  4. Heat a small pot over medium-high heat. Add 1 tablespoon butter, couscous and remaining garlic. Cook, stirring often, until garlic is fragrant and couscous is lightly toasted, 1-2 minutes. Stir in ¾ cup water and stock concentrate. Bring to a boil, then cover and reduce to a low simmer. Cook until al dente, 6-8 minutes. Keep covered off heat until ready to serve.
  5. While couscous cooks, pat barramundi dry with paper towels. Season generously with remaining cumin, salt and pepper. Heat a large drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi and cook until opaque and cooked through, 4-6 minutes per side. Turn off heat.
  6. Fluff couscous with a fork; stir in garlic herb butter and season with salt and pepper. Toss carrots with remaining lemon zest. Divide couscous, carrots and barramundi between plates. Top barramundi with chimichurri. Serve with remaining lemon wedges on the side.

Recipe Tips

For extra crispy skin on the barramundi, pat it very dry before seasoning.

Adjust the chili flakes to your preferred spice level.

If you don’t have Israeli couscous, regular couscous works, but adjust cooking time accordingly.

FAQ

Can I use a different fish instead of barramundi?

Yes, any firm white fish like cod, halibut or sea bass works well.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave.

Can I make the chimichurri ahead of time?

Absolutely! The chimichurri can be made up to a day in advance and refrigerated. Bring to room temperature before serving.

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