June 28, 2026 · 5 min

Black Bean and Green Pepper Quesadillas with Lemon Crema

Dinner5 min761 cal / serving

These veggie-forward quesadillas are loaded with protein-rich black beans, sautéed green pepper and a blend of melted cheeses. A bright lemon crema and a dash of hot sauce take them over the top. Best of all, they come together in a single pan in under 20 minutes.

Perfect for a quick weeknight dinner or a satisfying lunch, these quesadillas prove that simple ingredients can create something truly delicious. Serve them with extra hot sauce or a side salad for a complete meal.


Recipe details

Dinner5 min761 cal / serving2 servings

Nutrition per serving

Calories761 kcalProtein25.5 gFat55.6 gCarbs39.4 gSugar10.4 gFiber6.2 gSodium1048 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Flour Tortillas2 unit Flour TortillasView ingredient guide
Sour Cream3 tablespoon Sour CreamView ingredient guide
Lemon1 unit LemonView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Mexican Cheese Blend1 cup Mexican Cheese BlendView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Zest and juice the lemon. In a small bowl, combine sour cream, lemon zest and half the lemon juice. Season with salt and pepper. Set aside.
  2. Thinly slice the green pepper into rings. Drain and rinse the black beans.
  3. In a large non-stick skillet over medium-high heat, melt 1 tablespoon butter. Add the green pepper and cook until softened, about 3-4 minutes. Add the black beans and Tex-Mex paste, stirring to coat. Cook for 1 minute more. Transfer to a plate and wipe the skillet clean.
  4. Return the skillet to medium heat and melt the remaining 1 tablespoon butter. Place one tortilla in the skillet. Sprinkle half the Monterey Jack and Mexican cheese blend over the tortilla. Spoon the pepper-bean mixture over the cheese, then top with remaining cheese. Place the second tortilla on top.
  5. Cook until the bottom is golden and the cheese begins to melt, about 2-3 minutes. Carefully flip the quesadilla and cook until the other side is golden and the cheese is fully melted, another 2-3 minutes.
  6. Transfer to a cutting board and let cool slightly. Cut into wedges. Drizzle with lemon crema and hot sauce. Serve immediately.

Recipe Tips

For extra crispiness, press the quesadilla down gently with a spatula while cooking.

If you prefer a milder flavor, use less hot sauce or omit it entirely.

Serve with a side of salsa or guacamole for dipping.

FAQ

Can I use a different type of cheese?

Yes, you can substitute the Monterey Jack and Mexican cheese blend with cheddar, mozzarella or any melting cheese you prefer.

Can I make these quesadillas ahead of time?

They are best served fresh, but you can prepare the filling in advance and assemble and cook when ready.

Is there a substitute for Tex-Mex paste?

You can use tomato paste mixed with a pinch of chili powder and cumin as a substitute.

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