June 20, 2026 · 40 min

Bang Bang Meatballs with Sesame Rice and Roasted Green Beans

Snack40 min969 cal / serving

These meatballs are a total game-changer, thanks to an incredible sauce that’s creamy, spicy, sweet and savory all at once. Once baked, the meatballs are tossed in this magical condiment and served over sesame-flecked rice alongside crispy roasted green beans.

Don’t be surprised when you find yourself swiping up every last drop of sauce. This dish is packed with flavor and comes together easily for a weeknight dinner that feels special.


Recipe details

Snack40 min969 cal / serving2 servings

Nutrition per serving

Calories969 kcalProtein35.7 gFat59.1 gCarbs69.9 gSugar15.9 gFiber4.5 gSodium1852 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Ginger1 thumb GingerView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Sriracha1 teaspoon SrirachaView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Ground Beef10 ounce Ground BeefView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide
Vegetable Oil1 tablespoon Vegetable OilView ingredient guide

Instructions

  1. Adjust rack to top position (top and middle for 4 servings) and preheat oven to 425°F. Wash and dry all produce. Trim and thinly slice scallions, separating whites from greens; mince whites. Peel and mince ginger.
  2. In a large bowl, combine mayonnaise, sour cream, honey, 2 teaspoons soy sauce (4 teaspoons for 4 servings) and sriracha to taste. Set aside.
  3. Heat a drizzle of oil in a small pot over medium-high heat. Add half the sesame seeds; cook, stirring, until golden, 1-2 minutes. Add rice, ¾ cup water (1½ cups for 4 servings) and a big pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  4. In a second large bowl, combine beef, panko, ginger, scallion whites, remaining soy sauce, salt (½ teaspoon for 2 servings, 1 teaspoon for 4) and pepper. Form into 10-12 (20-24 for 4) 1½-inch meatballs.
  5. Place meatballs on one side of a lightly oiled baking sheet. On empty side, toss green beans with a drizzle of oil, salt and pepper. Roast on top rack until meatballs are cooked through and green beans are browned and tender, 14-16 minutes. (For 4 servings, divide between 2 baking sheets; roast meatballs on middle rack and green beans on top rack.)
  6. Fluff rice with a fork; season with salt and pepper. Divide between bowls or plates. Carefully add meatballs to bowl with sauce; toss to coat. Top rice with meatballs. Drizzle with any remaining sauce. Serve green beans to the side. Garnish with scallion greens, remaining sesame seeds and chili flakes to taste.

Recipe Tips

For extra crispy green beans, spread them in a single layer and don’t overcrowd the baking sheet.

To make the sauce spicier, add more sriracha or Korean chili flakes to taste.

If you don’t have jasmine rice, any long-grain rice works well.

FAQ

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken can be substituted for beef. Just ensure they are cooked through to an internal temperature of 165°F.

Can I make the sauce ahead of time?

Absolutely! The sauce can be prepared up to 2 days in advance and stored in the refrigerator. Stir well before using.

Is there a substitute for Korean chili flakes?

You can use red pepper flakes or omit them if you prefer less heat. The dish will still be delicious.

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