These baked Parmesan chicken strips are coated in toasted panko for a crisp, golden crust without frying. A quick mix of Parmesan, breadcrumbs, and seasoning gives the chicken plenty of savory crunch.
Serve them with rosemary potato wedges, roasted green beans, and a honey Dijon sauce on the side for an easy oven-baked dinner with plenty of dipping appeal.
Log in to save recipes and build weekly shopping lists.
Ingredients
Instructions
- Wash and dry the produce. Preheat the oven to 450°F and arrange the racks evenly. Cut the Yukon Gold potatoes into 1/2-inch-thick wedges.
- Spread the panko breadcrumbs on a baking sheet. Toast in the oven until golden, 2 to 3 minutes. Transfer the toasted panko to a large bowl or shallow dish, then stir in the Parmesan and a drizzle of olive oil. Season with salt and pepper.
- On the baking sheet used for the panko, toss the potato wedges with a large drizzle of olive oil, dried rosemary, salt, and pepper. Bake until browned and crisp, 25 to 30 minutes, flipping halfway through.
- Cut the chicken breasts into 1-inch-wide strips. Season all over with salt and pepper. Crack the eggs into a medium bowl and lightly beat.
- Dip each chicken strip into the beaten eggs, letting the excess drip off, then coat in the Parmesan-panko mixture. Press the coating onto the chicken so it adheres. Place the coated chicken on a lightly oiled baking sheet.
- Toss the green beans on a third baking sheet with a drizzle of olive oil, salt, and pepper.
- Bake the chicken and green beans until the chicken is no longer pink in the center and the green beans are tender with lightly crisp edges, 12 to 15 minutes.
- In a small bowl, stir together the honey and Dijon mustard. Divide the chicken strips, rosemary potato wedges, and green beans between plates. Serve with the honey mustard sauce on the side.
Useful Cookware
A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.
Baking Sheet
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel Construction Cookie Sheets Bakeware Set, GrayView on Amazon
NutriChef 3-Piece Nonstick Kitchen Oven Baking Pans - Premium & Stylish Non-Stick Steel, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles - Easy to Clean, NCSBS3SView on Amazon
Nordic Ware Naturals Half Sheet - USA Made Aluminum Commercial Quality Sheet Pan for Baking or Roasting, Encapsulated Galvanized Steel Rim Prevents Warping, 2-PackView on AmazonLarge Bowl
Winco , 8-Quart, Stainless Steel (MXB-800Q)View on Amazon
Fox Run Brands 2.75-Quart Stainless Steel Mixing Bowl, 9 x 9 x 4 inches, MetallicView on Amazon
Mfacoy 2 Pack Salad Bowl, 8 inch 60 oz Large Serving Bowl Set, Deep Bowl for Kitchen, White Ceramic Bowl Set for Soup, Cereal, Ramen, Pasta, Salad, Dishwasher & Microwave Safe, Easy CleanView on AmazonBowl
8PCS Cereal Bowl, Ohola Unbreakable Wheat Straw Cereal Bowls, Microwave & Dishwasher Safe Kitchen Bowls for Cereal, Snack, Soup, Salad and Rice, MultiColors, BPA Free, 26oz (Ser of 8)View on Amazon
Fox Run Stainless Steel Small Mixing Bowl, 7.25 x 7.25 x 3.75 inches, MetallicView on Amazon
DOWAN 22 OZ White Ceramic Bowls Set of 4 - Perfect for Soup Bowls for Kitchen, Cereal Bowl, Ramen Bowl, Microwave Safe for Oatmeal, Fruit,Salad and Rice Bowl - Dishwasher & Microwave SafeView on AmazonSmall Bowl
Kaytee Stoneware Ceramic Pet Hamster Bowl, Brown, 3-InchView on Amazon
Dipping Bowls, Soy Sauce Dish Ceramic, 3 OZ Small Serving Bowls for Side Dishes Vintage Blue Stylish Design, Set of 6 Mini Appetizer Plates for Condiment Sushi Ketchup BBQ Party, 4 InchView on Amazon
Farielyn-X 3.5in 4oz Small Glass Bowls, Mini Glass Containers, Ramekins, Prep, Pinch Bowl, Stackable Condiment Containers, for Prep, Dips, Nuts, Snacks, Candy Meal Prep Bowls, Dessert BowlsView on AmazonRecipe Tips
Toast the panko before breading the chicken; this helps the coating turn deeply golden and crunchy in the oven.
Flip the potato wedges halfway through baking so they brown more evenly.
Press the Parmesan-panko mixture firmly onto each chicken strip to help the crust stick.
Use separate baking sheets for the potatoes, chicken, and green beans so each component roasts properly.
FAQ
What oven temperature should I use?
Preheat the oven to 450°F before starting. The high heat helps the potatoes crisp and the chicken coating turn golden.
How do I know the chicken is done?
Bake the chicken strips until they are no longer pink in the center, about 12 to 15 minutes.
Can I make the honey mustard sauce ahead?
The sauce is simply honey stirred with Dijon mustard, so it can be mixed before serving while the chicken, potatoes, and green beans bake.

























Recipe comments
0 DandyRecipes comments
Log in to comment on this recipe.
No DandyRecipes comments yet.