These baked Parmesan chicken strips are coated in toasted panko for a crisp, golden crust without frying. A quick mix of Parmesan, breadcrumbs and seasoning gives the chicken plenty of savory crunch.
Serve them with rosemary potato wedges, roasted green beans and a honey Dijon sauce on the side for an easy oven-baked dinner with plenty of dipping appeal.
Log in to save recipes and build weekly shopping lists.
Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Wash and dry the produce. Preheat the oven to 450°F and arrange the racks evenly. Cut the Yukon Gold potatoes into 1/2-inch-thick wedges.
- Spread the panko breadcrumbs on a baking sheet. Toast in the oven until golden, 2 to 3 minutes. Transfer the toasted panko to a large bowl or shallow dish, then stir in the Parmesan and a drizzle of olive oil. Season with salt and pepper.
- On the baking sheet used for the panko, toss the potato wedges with a large drizzle of olive oil, dried rosemary, salt and pepper. Bake until browned and crisp, 25 to 30 minutes, flipping halfway through.
- Cut the chicken breasts into 1-inch-wide strips. Season all over with salt and pepper. Crack the eggs into a medium bowl and lightly beat.
- Dip each chicken strip into the beaten eggs, letting the excess drip off, then coat in the Parmesan-panko mixture. Press the coating onto the chicken so it adheres. Place the coated chicken on a lightly oiled baking sheet.
- Toss the green beans on a third baking sheet with a drizzle of olive oil, salt and pepper.
- Bake the chicken and green beans until the chicken is no longer pink in the center and the green beans are tender with lightly crisp edges, 12 to 15 minutes.
- In a small bowl, stir together the honey and Dijon mustard. Divide the chicken strips, rosemary potato wedges and green beans between plates. Serve with the honey mustard sauce on the side.
Recipe Tips
Toast the panko before breading the chicken; this helps the coating turn deeply golden and crunchy in the oven.
Flip the potato wedges halfway through baking so they brown more evenly.
Press the Parmesan-panko mixture firmly onto each chicken strip to help the crust stick.
Use separate baking sheets for the potatoes, chicken and green beans so each component roasts properly.
FAQ
What oven temperature should I use?
Preheat the oven to 450°F before starting. The high heat helps the potatoes crisp and the chicken coating turn golden.
How do I know the chicken is done?
Bake the chicken strips until they are no longer pink in the center, about 12 to 15 minutes.
Can I make the honey mustard sauce ahead?
The sauce is simply honey stirred with Dijon mustard, so it can be mixed before serving while the chicken, potatoes and green beans bake.

























Recipe comments
0 DandyRecipes comments
Log in to comment on this recipe.
No DandyRecipes comments yet.