June 21, 2026 · 30 min

Crispy Chipotle Tilapia Tacos with Kiwi Pico De Gallo

Dinner30 min811 cal / serving

These tilapia tacos bring the heat and the sweet. The fish gets a light dusting of cornstarch and chipotle powder, then pan-fried until golden and crispy. A bright kiwi-tomato salsa and a zesty chipotle crema keep things cool and creamy.

Perfect for a quick weeknight dinner, these tacos are packed with flavor and texture. The combination of spicy, tangy and fresh makes every bite exciting. Serve them with your favorite toppings and enjoy!


Recipe details

Dinner30 min811 cal / serving2 servings

Nutrition per serving

Calories811 kcalProtein38.2 gFat38.3 gCarbs77.6 gSugar21.1 gFiber5.2 gSodium1630 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Kiwi1 unit KiwiView ingredient guide
Lime1 unit LimeView ingredient guide
Radishes3 unit RadishesView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Chipotle Powder1 teaspoon Chipotle PowderView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Tilapia11 ounce TilapiaView ingredient guide
Flour Tortillas6 unit Flour TortillasView ingredient guide
Vegetable Oil2 tablespoon Vegetable OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Quarter the tomatoes. Trim and thinly slice the scallions, separating the white parts from the green tops. Peel the kiwi and dice into ¼-inch cubes. Zest 1 teaspoon of zest from the lime, then cut the lime into wedges. Thinly slice the radishes (for a fancy presentation, stack the slices and cut into matchsticks).
  2. In a small bowl, mix together the sour cream, half the lime zest, a squeeze of lime juice and a pinch of chipotle powder (to taste-it’s spicy). Season with salt and pepper. Set aside.
  3. In another small bowl, combine the cornstarch, remaining lime zest and half of the remaining chipotle powder (save the rest for another use). Pat the tilapia dry with paper towels, then season all over with salt and pepper. Sprinkle the cornstarch mixture over the fish, gently rubbing it into the fillets to coat evenly.
  4. Heat a ¼-inch layer of vegetable oil in a large nonstick pan over medium-high heat. Once the oil is hot enough that a pinch of cornstarch sizzles when added, carefully add the tilapia. Cook until browned and lightly crisped, 3-4 minutes per side. Transfer to a paper-towel-lined plate.
  5. While the fish cooks, toss together the kiwi, tomatoes, scallion whites and a squeeze of lime juice in a third small bowl. Season with salt and pepper. Wrap the tortillas in a lightly dampened paper towel and microwave on high until warm and soft, about 30 seconds.
  6. Break the tilapia into smaller pieces and divide among the tortillas. Top with as much of the pico de gallo, radishes, chipotle crema and scallion greens as you like. Serve immediately.

Recipe Tips

For extra crispy fish, make sure the oil is hot before adding the tilapia.

If you prefer a milder spice, use less chipotle powder in the crema and coating.

FAQ

Can I use a different type of fish?

Yes, any firm white fish like cod or halibut works well in this recipe.

Can I make the pico de gallo ahead of time?

Absolutely! The pico de gallo can be made up to a day in advance and stored in the refrigerator.

How do I store leftovers?

Store the fish, pico de gallo and crema separately in airtight containers in the refrigerator for up to 2 days. Reheat the fish in a skillet to restore crispness.

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