June 20, 2026 · 35 min

Green Salsa Enchiladas with Poblano, Black Beans and Monterey Jack

Dinner35 min853 cal / serving

These saucy, smothered enchiladas are the ultimate comfort food. Wrapped in soft flour tortillas, the filling combines tender poblano pepper, juicy tomato and hearty black beans, all coated in a vibrant green salsa and topped with melted Monterey Jack cheese. A quick bake makes everything hot and bubbly and a drizzle of spiced sour cream adds the perfect finishing touch.

This recipe is simple enough for a weeknight but impressive enough for company. The creamy mashed beans spread inside each tortilla add richness, while the tangy salsa and creamy topping bring bright, bold flavors. Serve with your favorite garnishes and enjoy a satisfying, vegetarian-friendly meal.


Recipe details

Dinner35 min853 cal / serving2 servings

Nutrition per serving

Calories853 kcalProtein28 gFat30.9 gCarbs101.1 gSugar19.2 gFiber22.4 gSodium1080 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Poblano Pepper1 unit Poblano PepperView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Black Beans13.4 ounce Black BeansView ingredient guide
Flour Tortillas6 unit Flour TortillasView ingredient guide
Green Salsa7.06 ounce Green SalsaView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Vegetable Oil1 tablespoon Vegetable OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Preheat the oven to 475°F with a rack in the top position. Wash and dry all produce. Thinly slice the scallions, separating white and green parts. Core, seed and dice the poblano pepper. Finely dice the Roma tomato. Thinly slice the chili pepper (remove seeds for less heat). Drain the black beans, reserving the liquid.
  2. Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add the diced poblano and cook until just softened, about 3-4 minutes.
  3. In a small bowl, reserve 1/2 teaspoon of the Southwest spice blend. Once the poblano has softened, add the diced tomato, scallion whites, half of the black beans, 2 tablespoons of the reserved bean liquid and the remaining Southwest spice blend to the pan. Cook, stirring, until fragrant and warmed through, about 2-3 minutes. Season with salt and pepper.
  4. Heat a drizzle of vegetable oil in a small pot over medium-high heat. Add the remaining black beans and cook, stirring, until slightly softened, about 2-3 minutes. Add 3 tablespoons of the reserved bean liquid (use 1/3 cup for 4 servings). Simmer until warmed through, about 1-2 minutes. Reduce heat to low and stir in 1 tablespoon of butter (2 tablespoons for 4 servings). Turn off the heat and mash the beans with a potato masher or fork until mostly smooth. Season generously with salt and pepper.
  5. Spread the mashed beans onto the flour tortillas. Place a small amount of the poblano filling on one half of each tortilla. Roll up the tortillas starting from the filled side and place them seam-side down in an 8×11-inch baking dish (or a 9×13-inch dish for 4 servings). Spoon enough green salsa over the top to generously coat the enchiladas (you may have some left over). Sprinkle with the Monterey Jack cheese. Bake until the salsa is bubbly and the cheese is melted, about 3-5 minutes.
  6. While the enchiladas bake, stir the sour cream into the reserved Southwest spice blend. Add warm water, 1 teaspoon at a time, until the mixture reaches a drizzling consistency. Season with salt and pepper. Top the baked enchiladas with the spiced crema, sliced scallion greens and as much sliced chili as you like. Divide among plates and serve.

Recipe Tips

For less heat, remove the seeds and membranes from the chili pepper before slicing.

If you prefer a crispier top, broil the enchiladas for the last minute of baking.

Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days.

FAQ

Can I use corn tortillas instead of flour?

Yes, corn tortillas work well. Warm them briefly in a dry skillet or microwave to make them pliable before rolling.

What can I substitute for the Southwest spice blend?

You can make your own by combining chili powder, cumin, garlic powder and a pinch of cayenne pepper.

How do I make this recipe vegan?

Use dairy-free sour cream and cheese alternatives and replace the butter with a plant-based option.

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